sarahldee Member

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  • Hello, I'm Tri-Sarah-Tops, I skate with Fierce Valley Roller Girls in Falkirk, Scotland. I joined in June 2012, after seeing a friend of a friend's Facebook profile pic and deciding I want to do that. I passed my minimums on 19th Dec, and I am not so eagerly awaiting my first big girl practice and scrim session (I'm a…
    in Tell us about yourself!! Comment by sarahldee January 2013
  • Bump!
    in New to lifting weights, looking for some guidance :) Comment by sarahldee July 2012
  • I normally just use Circuits to track it. However I would like a Bootcamp choice and a roller derby one too. I don't know how often the exercise listings get updated.
    in Bootcamp - How to track? Comment by sarahldee July 2012
  • I missed Monday day four. I went to the gym at lunch time and it was so tough 3 or 4 times tougher than usual. Which made me decide to skip shred and bootcamp that evening. I did level 1 Tuesday am and level 2 in the evening. I feel better after having Monday evenings rest. I think it's important if you miss a day just to…
    in Identify your obstacles Comment by sarahldee April 2012
  • Enjoy it!! I am of the opinion that if you want a healthy lifestyle to last forever you need to eat what you want sometimes! As you said it was 170kcals (or you had enough cals for the dip) don't worry about it, enjoy and then work it off! 95% healthy + 5% what you want + exercise = happy healthy you!?
    in OH the Guilt! It HURTS! Comment by sarahldee March 2012
  • Done with 54mins to spare! I was sooo unmotivated at bootcamp tonight but feel I've made up for it abit now!
    in DAY ONE! Comment by sarahldee March 2012
  • I have 34Gs and I find that the Shock absorber Run Bra keeps them under control during running and bootcamp! I've tried all sorts of high impact sports bras and this one just works! 160 5 stars reviews out of 200 odd on amazon uk! I bought it on Amazon…
    in Best High Impact Sports Bra? Comment by sarahldee March 2012
  • I am excited to find out I might have two twins (does that work?). The DVD is here so now I'm heading off to the cheap home goods shop to look for weights. Strangely looking forward to tomorrow AM! I dunno about anyone else but I am not really up for posting pics... I can't take a decent phone self portrait and if I ask…
    in Record your "before" photos/measurements, and find your twin Comment by sarahldee March 2012
  • Just ordered my 30 day shred DVD - wonder what the boyfriend will make of the livingroom being taken over by a sweaty me!! oh well. I had a body composition done on Sunday. It was pretty good but lets see what Jillian can do with me on top of my Bootcamp and Trendmill running before two wedding and a holiday at the…
    in Record your "before" photos/measurements, and find your twin Comment by sarahldee March 2012
  • Sweet Chilli Sauce( Blue Dragon), a tiny bit of olive oil, balsamic vinegar and salt and pepper!
    in Need a good tasting salad dressing! Comment by sarahldee August 2011
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