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Thank you the sensible replies to my question - really guys any need for such sarcasm?
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I think it will be a good idea to start 3 new topic's - 1 for each team - so we can chat amongst our fellow team members, offer support advice etc? Would the team captains need to start these up?
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Lots of UK members coming out of the wood work! Nice to see so many people offering support :) I am Yorkshire born and bred, feel free to add me :) x
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Hi Tina, there is a fountain of support on here so you're in the right place! Congrats on the wedding and what a good reason to lose weight for! x
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I personally can't wear mix matching - looks far too weird. Never noticed other people wearing mix matching - I'll be looking out for it when I go on holiday now!
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I LOVE tattoo's on guys - but they have to be tasteful, not just random tattoo's here and there (unlike mine) Piercing's not taken by them to be honest.
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Where do I see the purple team spreadsheet?
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I'm in - SommerJo details coming your way!
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You look fantastic well done!
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I have managed to stay away from the grazing :) Gym in half an hour - happy days!
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Welcome and good luck
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I feel exactly the same! Hello from Yorkshire :) feel free to add me x
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Stand at the back till you pick up the routines and remember there will always be someone there worse than you!
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I used to dance when I was younger so thought Zumba would be right up my street. It kinda was although I did feel a bit of a tit shaking my *kitten* and boobs so much! Its basically simple dance routines to holiday type salsa music. Good to get the heart rate going! I have to admit the only thing that would make me go…
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Why is it important to have carbs in those first 15mins?
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I've had exactly the same problem! I have had to take a day off to let them recover a bit and just doing a Yoga class tonight for a bit of stretching. Back on the treadmill tomorrow. I would personally say, don't over do it, you don't want it to get worse and have to take more than a few days off!
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I'm a member of the one in Wakefield - Joined two weeks ago and have to say I've become a bit addicted. The class schedule is good, lots of machines however there always seems to be a few out of order, this is the only downside, but you can still always guarantee to get on one. The weights section is always really busy -…
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I might have to invest in a HRM then - sounds like the best way to monitor them calories! Thanks!
