twiniemily

Thank you the sensible replies to my question - really guys any need for such sarcasm?

I think it will be a good idea to start 3 new topic's - 1 for each team - so we can chat amongst our fellow team members, offer support advice etc? Would the team captains need to start these up?

Lots of UK members coming out of the wood work! Nice to see so many people offering support :) I am Yorkshire born and bred, feel free to add me :) x

Hi Tina, there is a fountain of support on here so you're in the right place! Congrats on the wedding and what a good reason to lose weight for! x

I personally can't wear mix matching - looks far too weird. Never noticed other people wearing mix matching - I'll be looking out for it when I go on holiday now!

I LOVE tattoo's on guys - but they have to be tasteful, not just random tattoo's here and there (unlike mine) Piercing's not taken by them to be honest.

Where do I see the purple team spreadsheet?

I'm in - SommerJo details coming your way!

You look fantastic well done!

I have managed to stay away from the grazing :) Gym in half an hour - happy days!

Welcome and good luck

I feel exactly the same! Hello from Yorkshire :) feel free to add me x

Stand at the back till you pick up the routines and remember there will always be someone there worse than you!

I used to dance when I was younger so thought Zumba would be right up my street. It kinda was although I did feel a bit of a tit shaking my *kitten* and boobs so much! Its basically simple dance routines to holiday type salsa music. Good to get the heart rate going! I have to admit the only thing that would make me go…

Why is it important to have carbs in those first 15mins?

I've had exactly the same problem! I have had to take a day off to let them recover a bit and just doing a Yoga class tonight for a bit of stretching. Back on the treadmill tomorrow. I would personally say, don't over do it, you don't want it to get worse and have to take more than a few days off!

I'm a member of the one in Wakefield - Joined two weeks ago and have to say I've become a bit addicted. The class schedule is good, lots of machines however there always seems to be a few out of order, this is the only downside, but you can still always guarantee to get on one. The weights section is always really busy -…

I might have to invest in a HRM then - sounds like the best way to monitor them calories! Thanks!