arking04

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Yes, this has indeed happened to me as well! And so far, it has worked to my advantage... just saying!

in saucy side effects? Comment by arking04 February 2012
It certainly doesn't feel GOOD or anything, but the end result is worth it!

in Ladies - Brazilians Comment by arking04 February 2012
I work in women's health and I've found that most of the hormonal birth control methods will list weight gain as a possible side effect. From personal experience and my experience as a healthcare provider, it varies greatly from person to person, and if you're staying on top of your diet and exercise, it shouldn't be a…

in ? for women using IMPLANON... Comment by arking04 February 2012
Hi ladies! I'm Allison - 26 years old from Orlando, FL, working as a registered nurse and also finishing up my MSN to become a certified nurse midwife/ARNP. I've been on the weight loss journey since July and I am exactly halfway to my goal... thanks to MFP/exercise... and my newfound love for spinning! I'm worried about…

in New members- say hello! Comment by arking04 January 2012
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in Taco Cupcakes Comment by arking04 January 2012
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in Easy Eggplant Parmesan Comment by arking04 January 2012
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in Cheesecake Stuffed Strawberries... 79 calories! Comment by arking04 January 2012
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in Big Mac in a bowl Comment by arking04 September 2011
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in low cal Alcohol mixed drinks Comment by arking04 September 2011
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in Tastes just like chocolate mousse Comment by arking04 September 2011
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in Chicken Rollatini Stuffed with Zucchini and Mozzarella Comment by arking04 September 2011
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in Buffalo Chicken Dip Comment by arking04 September 2011
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in Cheeseburger Tator Tot Pie (365 Calories) Comment by arking04 September 2011
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in 74 Calorie Margaritas (At Our House Even The Margaritas Have Comment by arking04 September 2011
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in Low Calorie No-Bake Chocolate Oatmeal Cookies Comment by arking04 September 2011
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in Kelly's Breakfast Pizza Comment by arking04 September 2011
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in low carb mini cheesecakes Comment by arking04 September 2011
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in banana cupcakes with pb frosting -143 calories!! Comment by arking04 September 2011
It's been awhile since I checked in... but the latest results... Current weight: 180 - that's 5 lbs. down! Also... 3 inches off of my waist! 2.5 inches off of my hips! 1 inch off of my arms! 1.5 inches off of my thighs! 1.5 inches off of my bust! (I'll tell you - my hips and thighs are the worst for me... so this is…

in Group for people wanting to lose 15 pounds -September Comment by arking04 August 2011
What are you all finding to be the most effective workouts for you??? Any hidden gems I should know about?

in Group for people wanting to lose 15 pounds -September Comment by arking04 July 2011
I had a great workout today too! 15 minutes, alternating between sprints and a moderate pace - for about 15 minutes... and then 60 minutes of an intense spin class! PHEW! What a work out. Adding back in strength training tomorrow - today was my "day of rest" as far as that is concerned.

in Group for people wanting to lose 15 pounds -September Comment by arking04 July 2011
I am totally in! I could sooooo use the motivation and I'm happy to motivate as well!!! Since I'm new to the group, I'll introduce myself... My name is Allison, I'm 25 years old, and I am currently at my heaviest weight of 182. This I can attribute to a hectic work schedule (I'm a registered nurse), along with a tumultuous…

in Group for people wanting to lose 15 pounds -September Comment by arking04 July 2011

arking04 Member

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