hughesrj

i just ordered it on amazon. will have a go at it and see what it's like! i am an aerobics instructor so this should be fun :-)

a new coffee maker as the old one kept leaking all over the side. a couple of beads for my bracelet and some liquorice toffee. on the flip side...we got 4 boxes of biscuits, a box of belgian truffles (which i hate and get every year), some stinky candles, about 3 rubbish board games and nothing from most people coz 'it's…

looks great ;-) you can really see it in your face. i hate having my photo taken so don't think i coul do a comparison even if i wanted to LOL.

wow - i didn't realise that you've been only doing this for 3.5 months!! i have been losing weight for about 8 months and have lost 26 pounds in total - no fair!! wtg girl - i like the blue dress :-)

That is the stuff of films! And a lush dress too :-)

granola bars are good. and fruit! and diff flavour rice cakes.

hello there! i am in a very similar position to you, having had 3 c-sections and lost the majority of weight that i want to, but finding the last few pounds a reeeaaaallllll struggle, and losing the motivation.... feel free to add me as a friend :smile:

fitness pilates/baody balance? the aquafit sounds about the best for cardio without pressure on the knees!

Hi thre! I had the same thought when I lost weight after my second baby. I did the CYQ Exercise To Music qualification as an evening option and got a job as soon as i qualified! I love aerobics and all fitness related stuff, so this was ideal for me. Contact your local FE college and see what they have on their timetable.…

yeah this is the place to get some great support - and a good kick up the *kitten* when the food diary is crap!! add me if you want :-)

keep going!

Muscle weighs more than fat, so if you are exercising lots then this is prob happening! Also, when you exercise you need to work at 'fat burning rate' rather than 'aerobic rate' as this will affect the way your body uses its resources. If you have only a bit to lose then you will (prob) find it slightly slower than you…

Hi there! I totally understand what you're saying! I had 2 babies v close together, and lost over 30 lbs during my second maternity leave, but found it difficult keeping it off as I had to work several jobs just to make ends meet. No time for exercising and focusing on me and my diet, just keeping everything going....Then…

butter.. i love it....

I feel your pain! I lost 2.5 stone a few years back. It gradually crept back on..then i had an unexpected 3rd pregnancy at nearly 40. So back on the diet, but i am not seeing the same results either. So I am slowly getting used to the idea that I will not be able to lose the weight in the same way as I did 5 years ago, but…

I hate to sound ignorant..but what is INSANITY??!! Will it help me with the motivation I need to get the lat 8lbs off??!!