traceyj3

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  • I agree, regardless of her real intent, you can choose which way you take her comment and allow it to fuel your determination.
    in Co-Worker's Comments Comment by traceyj3 August 2011
  • Count me in too, I've reduced my soda, but not eliminated it yet. This may be the kick i need to stick with it! I could definitely use that $ elsewhere too. :)
    in Soda Free September - anybody with me? Comment by traceyj3 August 2011
  • happy for you that you have been able to make such positive changes! I also quit smoking several years ago and don't miss it. I love the support and wonderful people on this site also. It helps to have insight on other peoples struggles and triumphs. Keeps you going, and the fact it's free is even sweeter.
    in Thanks MFP!! Comment by traceyj3 August 2011
  • That is great! It's such a motivator to see those kind of results. It makes it easier for you to keep going. Before i found MFP, I lost about 40 lbs, and just that made such a difference in how I could move around and get things done. I know what you are talking about.
    in My HUGE NSV Comment by traceyj3 August 2011
  • You've done very well so far! Congrats! I've just started but it helps immensely to have some friends egging you on.
    in Been here 95 days and haven't taken the time to make friends Comment by traceyj3 July 2011
  • i'm getting msgs that people want to add me, but then it's gone. so if you add me and it doesn't take that's why.
    in Hello!...In my 40's and over 100lbs to lose. Comment by traceyj3 July 2011
  • thanks, i appreciate any insight. I am having a little trouble this week, i never realized how much sodium i eat. the scale is actually up...:( I think I need to make myself drink more water.
    in Hello!...In my 40's and over 100lbs to lose. Comment by traceyj3 July 2011
  • I'm 41 and I've had those days, and it's ok to feel less than full of happiness sometimes. What I do to get myself back is think of all the things that are great in my life, that we can take for granted. I had a health scare earlier this year and it really makes you SEE things. Every day I am thankful that I woke up and I…
    in Feeling old, ugly and fat.. Comment by traceyj3 July 2011
  • You do look much younger, congratulations!
    in Before & After (First Post) Comment by traceyj3 July 2011
  • If you have the time, watch some Food Network or the Cooking channel. I have learned so much from watching my favs, Barefoot Contessa (Ina Garten), Rachael Ray, Emeril green show, Bobby flay for grilling. Ellie Krieger was good but I have not seen her show on in a while, but you can also view on the website, and there are…
    in New and can't cook...please help! Comment by traceyj3 July 2011
  • You have done an amazing thing, big giant congrats to you! Gives me hope. thanks for posting the pic.
    in 240 down so far...... Comment by traceyj3 July 2011
  • The same things go through my mind, and i also hate having to worry about finding a comfortable place to sit. when you are fat you can't just sit anywhere, either the chair is uncomfortable or you just plain don't fit. There are so many places with really small chairs.
    in Why I hate being fat Comment by traceyj3 July 2011
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