charmedp326

Replies

First stopped drinking soda, then stopped consuming anything with caffeine in it altogether. Now I don't even drink juice, it's just mostly water or herbal teas (with stevia if they're too bitter). I was given the advice to "never drink your calories", and it was the best advice I've received.

in What was the first thing you changed? Comment by charmedp326 April 2014
Make Kimchi! It's delish!

in Cabbage Comment by charmedp326 March 2014
not again

in Drop a word ....Add a word. Comment by charmedp326 March 2014
I was told by a nurse that I used to work with that if you're drinking so much water that you're urine is completely clear (as in, not even a hint of a color to it), than you're drinking too much water.

in Drinking too much water? Comment by charmedp326 March 2014
Feel free to add me too! :) I'm always looking for MFP buddies to help out, and likewise I hope they can keep me in check sometimes too. P.S. I am a firm believer that you can eat Nutella every day and still lose weight lol.

in Need friends who log daily (or almost), same as me :) Comment by charmedp326 January 2014
I could live off Monterey Jack Bread and Italian Herbs and Cheese Bread from Subway. Nom.

in BREAD IS BAD!! Comment by charmedp326 January 2014
I agree with most of the other posters here. My estimated for losing 2 lbs per week is 1300, but I find that I actually lose more weight when I eat 1500 calories per week. I feel like my body goes into a sort of weird 'starvation' mode if I eat at 1300 every single day, and I'm lucky to lose half a pound over a week. If I…

in 1200 calories?? Comment by charmedp326 January 2014
I weight myself every Saturday morning before I've ate or drank anything. I became obsessed with checking my weight constantly, early on in this journey, and it will do you absolutely no good. Once a week will give you as accurate of a reading as you can, plus it gives you something to look forward to. I even have gone…

in When do you "officially" record your weight loss? Comment by charmedp326 December 2013
Thank you so much!

in Recipes with coconut water? Comment by charmedp326 November 2013
Mine is 1900 - but before I lost any weight it was even higher than that! I was shocked when I saw the number too.

in who's got a bmr OVER 1500 calories? Comment by charmedp326 April 2013
So excited to try this! My roommate's birthday is next week and we're both on a diet! Perfect!

in 74 Calorie Margaritas (At Our House Even The Margaritas Have Comment by charmedp326 December 2012
Here are some links about other people having issues with Sensa. Personally, I don't know how it ever got FDA approved, but that's just me. As you can see, almost everyone has gotten stomach issues from this product - even hospitalization. http://www.consumeraffairs.com/nutrition/sensa.html…

in Sensa....Crazy Stomach! Comment by charmedp326 August 2011
Wow! What an inspiration! Seriously, I am flabbergasted! Keep up the hard work, you're looking great!

in 240 down so far...... Comment by charmedp326 July 2011
Hummus, Wheat Thin Stix, and Sargento's Co-Jack Reduced Fat Cheese Sticks! I could live off those three things! :)

in Must have foods on your grocery list?? Comment by charmedp326 July 2011