ek724q Member

Awesome! That has to be one of the best feelings in the World! :)

I am adopted but I have met my biological aunt, she has had 2 breast reductions. I was not try to catch anyone's attention with this but it is an issue I need to have information on. I do not have insurance and can't get coverage any other way so the Doctor is not an option for me. Thanks though

I know I can't spell right tonight, Please forgive me for my mistakes. LOL ;)

Well as of this morning I was weighing in at 235, I would like to reach 200 by my birthday which is at the end of March! I have 75 to 77 days to get it done. I am not sure if it is reasonable but I know that I am going to try to achive it with good and healthy eatting, and excersise. I also know alot of prayer will be…

Well I was married to my ex husband and he was 28. For some odd reason he decided to start a relationship with our 15 year old babysitter. When I found out I got my 2 girls and left. I came back to Texas as soon as I could. He kept me from coming to Oklahoma. I found out this summer why. He decided that after I left he…

W1D2 Complete! I finished my day 2 by myself. My daughter had to much school work to do this evening. I am also improving my time. Started out last week doing a little here and there not the program yet. I was at a 21 minute mile then. Now I am doing a 17.3 minute mile. WooHoo! I started out at 1.5 miles and now did 2…

That is always exciting. Keep up the good work! more to come!

W1D1 done, my daughter and I ran or walk/slow jogged this afternoon. She ran behind me crying the whole time. She is 9 and weighs 141pounds. But when she wanted to she ran past me like I was so standing still. We went about 1.76miles total. So not bad at all. We will go again on W1D2, Wednesday Afternoon. My daughter also…

oops i misspelled her name anyway. Katy285

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Well not really started yet. Waiting till Jan 1st. But my daughter and I are going to go for a test walk/jog today. I am going to be doing 2 different goals this next year. 1. 365 miles in 365 days 2. c25k 3. 5k race by March 31st 4. 10k race by June 30th 5. 1/2 Marathon by Aug 31st 6. Marathon by Dec 31st I plan on…

What I am trying to do is make a list on poster board, i want to make it easy for my 9 year old to see what choices we can make good and bad. I want to be able to have several columns and let her pick something from each column. It is just something I am wanting to try. It will also be easier on me too

Name: Elizabeth K Current Weight: 237.2 Goal Weight: 145 What I would like to accomplish in 90 days. I want to get under 200 lbs. I am going to do C25K, and anything else in order to get healthy.

Thanks everyone, I am going to start on Jan 2, and do my runs on Mon, Wed, and Fridays. I have till then to get menus together and a schedule together to start. I can't wait. I will have to wait about 2 weeks before I can purchase some new shoes but I do have some nikes that I wear. They will have to do till then. I want…

Sure I am in, I got to get some more research done and prepare some meals for healthy eatting also. I will start on Jan 2, that way I do it Monday, Wednesday and Friday! Good Luck Everyone! :)

good luck to you 2. I am trying to down load podcast.

Thanks

Skinny Minnie

I am so sorry for being away to long, i need motivation and I have to get back into the grove of things. I see everyone else is still doing good. I hope to get moving and on the ball this week. And Yes I have Gained at least 10 pounds. So I am starting today at 237. I hope to be 217 by New Years less would even be better…

IDK, I thought it was 5 miles, Maybe more. Who knows just something to work towards. One mile would be a start. :) We are going to start Wednesday. Just a little here and there.

She loves riding bikes and playing out side, She does as much activity as she can. I never have to tell her quit watching tv. She is in activities as long as I can afford them. I am just stuck. I try to make her eat healthy. But she always seems to get what she wants at my mom's house. I am working on it. Just hard when my…

LOL, She has been going to the nutritionist since Feb. Seems to just be getting worse. They just tell us that she needs to eat better. Well I would not take her over an hour and 1/2 away to the doctor if I thought they would not help. But she has gain this 20 pounds actually going to the doctor too. So that is what I mean.…

Weigh in today 224 lost 1 pound

Sorry I forgot, I am battling at 225, I took a few days off this weekend with the healthy eatting and excersise. Maybe I can jump start my weight this week. So far the eatting is good. I will start working out soon too. :) I got to lose some how.

That actually is I think they are talking about SHAKEOLOGY! that is a Beachbody product, it is like a protein shake.

week 3 weight 225 Total + 0.6 from first week Oh Well!

The faijtas are home made so It is with thin corn tortillas and chicken I made no salt added. I do eat fajitas out everyonce in a while, I have salt being tracked but only I can see it. If I could add it where everyone else could see it I would. I don't know what to remove to add it though. I am tracking all the others…

I am so confused right now, I have upped my calories to 1360 and not eatting any more than that if I can help it. I have been gaining weight also, I just don't track it till tomorrow, Which I would hate to put a gain again. I hate this. I don't understand how eatting more will help. I struggle just to get the calories I…

I have only had one day I ate over 2200 calories since I started this, still was under my calorie goal even on that day. Today I am under my goal still too, so i have not cheated. I meant that they were not the healthiest choices. But still better than before. I have never gone this far in working out and eatting right…

You can do this, I am constantly looking at success stories to motivate me over and over again. I have a long ways to go but have lost 11 pounds so far. Good Luck and keep going! :)