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The Food Lovers Weight Lose Plan
I just ordered this weight lose plan, does anyone have any opinions on this program? I just have to have something teach me how to eat better. I know I hate counting calories. If I learn how to put good carb, with bad carbs, or the fast/slow carbs then maybe I will learn how to lose weight better. Thanks
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Bra Sizes?
I have a very small band size, 36 for now possible 34. But my cup size is huge. They actually put me in an H. I did find a sports bra that I can work out in and that fits right but It is a size 38 I . If I loose weight, which my boobs grow with each child I have, even now they have grown with out any children in the last 4…
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Why Can't I Do This! I Need Help!
I am feeling low once again, I was talking to this great guy and everything was perfect. I thought. We were going to go out Friday night and I decided to send him a picture of me with my hair cut, which I hate by the way. He has quit talking to me. :( I honestly and will always contribute it to my weight. I want to cry :"(…
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I need a Food List, Please Help!
I need to know where I can find a list of all the foods, good carbs, bad carbs, starches, fiber. that kind of info
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I want to be a Runner!
I know that I am out of shape, and weigh a lot, but I want to be a runner. It is going to take me a long time to get started but I want to inspire myself and my 9 yr. old daughter to be healthy. We live in the country so we can run with little traffic. I need help starting. Any advice would be appreciated. Thanks.
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So Sick of My Life!
Dec 24, 2011 I am really tired of my life. I honestly hate it. I am a single mother of 2 kids but I just am not happy. They constantly go to my mom's house and I get left here at the house. I am tired of being single. My ex left me for the 15 yr old babysitter in April of 2009, I have been divorced since Feb 2010. I am…
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:( :( :( I can't get back into things. I need motivation, p
Why is it that I can not get back into the healthy eatting and working out? I have a job interview tomorrow. I went and bought a suit for it and it really got me down on how I look in clothes. Expecially from WalMart! That is not where I got my suit from but I did try clothes on from there. I hate the way I look and feel…
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For all those who have ever been made fun of because of your
I walked 2 miles this morning and while I was walking along the HWY some crule guys decided to yell out the window at me. I was listening to my music but I all could understand was they were telling me to run. Why do people have to be some crule and mean. I know I am not skinny and good looking when I work out but you know…
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365 Miles in 365 Days!
I think I am going to make a new goal for myself. 365 miles in 365 days. Lets see how well this is going to work. I got to do something. If you would like to join me come on and do it. I will do my first mile today! One mile at least a day. Let's get Moving and Motivated!
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Sunwarrior Raw Protien?????
I recieved a free sample of sunwarrior ray protien blend in the mail today. One ingredient that has me concerned is the Hemp protien. I am not sure if taking it as a protien is legal? If I were to try to get a job and have been taking this protien mix would it show in a drug test as hemp. I know laugh at me. I just don't…
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Challenge for My Daughter and I
I am thinking about training for a 5k with my 9 year old daughter.
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Don't Know What To Do!!!!
my daughter is 9 years old and weighs 134 pounds, she is 4'9 and her waist is 37 1/2 in, I have done everything and have no clue what else to do to stop her weight gain. She has started the year out in Feb at 113, now she has gained over 20 pounds. What do I do?
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Just for Laughs!
I have finally figured out why I am overweight! The shampoo that I use in the shower (which runs down my body) says: "for extra volume and body". I'm going to start using the dishwashing liquid that says, "dissolves fat that is otherwise hard to remove".Just for the ones that might be curvy, lumpy or bumpy and have a good…
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I figured it all out!
I have finally figured out why I am overweight! The shampoo that I use in the shower (which runs down my body) says: "for extra volume and body". I'm going to start using the dishwashing liquid that says, "dissolves fat that is otherwise hard to remove". For those who might be curvy, lumpy or bumpy and have a good sense of…
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Just for Laughs!
:laugh: I have finally figured out why I am overweight! The shampoo that I use in the shower (which runs down my body) says: "for extra volume and body". I'm going to start using the dishwashing liquid that says, "dissolves fat that is otherwise hard to remove". For those that might be curvy, lumpy or bumpy and have a good…
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My Boyfriend is New on Here!
Please add longhornfan30 to your friends he needs support and friends. Thanks This site and my friends have kept me going so far for 30 days and counting. :)
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Weight in 5 weeks
I have a complaint, this estimated weight you will be at in 5 weeks is so not true. I have been faithful to working out and eatting right and still am stuck at the same weight for over 4 weeks now. This 5 week estimate should not get people's hopes up. It sucks because I am ready to throw in the towel. I have been working…
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How do u post a banner?
I can't figure out how to post my banner
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I am ready to give up
I have been doing this for 3 weeks and I have never had as much trouble losing before. I am watching my calories except yest and today. I have worked out every day at least 1 mile to 4 miles. I have done Zumba, Slim in 6, and pilaties. I mix it up every day. I get any where from 8 to 12 glasses of water a day. For the last…
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What to do for Dinner???
I have no clue what to do for dinner, I have 715 calories left and 2 kids to cook for too? Any suggestions???
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I need 700 more calories today
I need at least 700 more calories today and have no clue what to eat. I was thinking cheese quesadillas but not sure. HELP!
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Why do Fruits Have so Much Sugar
I just bought a lot of fruit and want to eat it but they all have a lot of sugar in them. I don't want to go over my sugar amount and I have to much now. What can I do to get more fruits but less sugar????
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NVS Moment for ME! WooHoo!
God is so good! I had a company give me a credit on an account 2 days ago because I needed to buy some books that was $90. This credit was for some books I sold to them. The next day I found out that they sent me 3 checks for the amount of $135.15. I called them to tell them that they had double paided me and I would shred…
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Shopping for Foods
Trying to make out a food list so I can go buy foods, I can't have fish or shrip so I have to eat chicken, need help any suggestions? Fruits red grapes, apples, oranges, bananas, watermelon, pineapples Veggies lettuce, onions, cucumbers, bell peppers, carrots, avacodoes, tomatoes Bread Multi-grain bread, cereal, tortillas,…
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I gained 2 pounds Help!
I have now gained 2 pounds since last week. I don't know why. I have only had one day that I did not eat healthy and it was yest. I have to go to town and buy food to eat that is healthy. I have been excersising for the last 13 days. Never the same always different. Mixing it up but for some reason I have gained 2 pounds.…
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how do u add strength training
I am trying to add strength training to my work out but can't find any results. I did 20 minutes of pilaties
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Why Even Try! HELP!
I again could not sleep, been extra stressed out about school and my financal situation. I seem to not ever get to come out on top. I try and try and never see results on anything. I got up late today and guess what I have gained 0.8 since the last time I posted. I am so frustrated and want to give up. I am excersising and…
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Gonna Make a New Life for Me!
Hi I am Liz, I am a single mother of 2 girls who look up to me and are my everything. I have been living life kinda on the outs of things for too long. I had an ex husband do me really wrong and I have finally come around to realize life is about living to the fullest and Honoring God while I do it. So the first thing to…
