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that is a fantastic change, how much inch loss all over as it looks considerable, VWD :happy:
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swimming is the first thing I will be doing once the casts are off and trying to keep upper body strength up seeing as I am "bumming" up and down the stairs, trying to reverse body press when going up and down :smile:
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LOL:laugh:
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like the idea of floor pedals :smile:
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Hi all, UK Newcastle here, feel free to add as any support is welcome (and sometimes needed):happy:
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5ft 1" shortie here and any support group or forum is welcome ( had to edit that from 5" LOL)
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Our Zumba class is very laid back and very friendly, we all make mistakes (even the instructor) and laugh about them which so even new members know that it isnt perfect and you shouldnt be made to feel uncomfortable, go - have fun - have a laugh :D
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your predominate side is always the strongest side, my right side is stronger than my left :smile:
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i'm using "Dancing, aerobic, ballet or modern, twist"
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sounds cool, i'd like to do it :D
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I like a mix of raw turnip strips with raw red and white cabbage, nice and crunchy with a light garlic and herb dip
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thank you for the encouraging msgs, this will happen :D
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Am new myself and need all the support I can get LOL
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hmmm never been much of a grizzly adams fan LOL
