-
fitbits
Hi, looking to buy a fitbit to give me extra support but really want to know if worth forking out the extra £££ for the "one" when you can still buy the ultra and its £20 cheaper, thoughts from anyone who has either or have tried both :bigsmile:
-
achilles tendon
OK so after rupturing my achilles tendon last week I am looking for some exercise ideas to keep me active while being on crutches for the next 8 weeks (min) :cry: One thing I would say ankle weights and zumba....not the best idea I ever had LOL :laugh:
-
Office Exercise
I work in an office with an average of 800 people. I can go for a walk round the inside/outside of the building (depending on the weather) Is there anything else not too obvious that anyone can recommend to do at a desk? Only work 3 days a week but they are 10 hour shifts and majority is on my bum :laugh:
-
new user
Hi, All just started a week ago and would like to know any useful helps and tips anyone has to offer, GL all who are already registered :D
