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NuttyK
NuttyK Posts: 18 Member
in Introduce Yourself
Hi,
All just started a week ago and would like to know any useful helps and tips anyone has to offer, GL all who are already registered :D

Replies

  • ManderG03
    ManderG03 Posts: 45 Member
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    WELCOME!! THIS SITE IS SOO MY LIFE LINE!! GOOD LUCK!!!
  • JSOUZAUS
    JSOUZAUS Posts: 1
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    Im an old/new user, I stopped using this and gained 4 lbs!! :cry: :cry:
  • BettyBudski
    BettyBudski Posts: 54 Member
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    This is a great site to help you keep on track!
  • Juslisten
    Juslisten Posts: 2 Member
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    Hey,

    I just started as of today... Looking forward to learning some useful tips on how to lose and maintain weight loss. Looking forward to hearing from some of you...
  • lik_11
    lik_11 Posts: 433 Member
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    My best advice is to be honest about EVERYTHING that goes into your mouth. Track it! You'll be surprised:
    #1- how much you pop everyday and
    #2- how you begin to think differently about the food you're eating (is it REALLY worth the calories???)

    Good Luck!
  • NuttyK
    NuttyK Posts: 18 Member
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    thank you for the encouraging msgs, this will happen :D

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