zumba looks terrifying
Clarecbear82
Posts: 369 Member
Hi all hope you are well!
I live across the road from a church hall and just found out they do zumba classes on a Thursday evening. So I was thinking of asking my oh to watch the kids while I go (which is a challenge in itself) . Anyway I looked up what zumba actually is and it looks terrifying. I have two left feet and I'm scared of making a fool of myself. Especially as there will be local people there.
I used to do step aerobics before I had the kids and fell over the step on numerous occasions. I ended up getting to the point I was so worked up about making mistakes I had panic attacks.
So I was wondering is it as difficult as it looks?
I live across the road from a church hall and just found out they do zumba classes on a Thursday evening. So I was thinking of asking my oh to watch the kids while I go (which is a challenge in itself) . Anyway I looked up what zumba actually is and it looks terrifying. I have two left feet and I'm scared of making a fool of myself. Especially as there will be local people there.
I used to do step aerobics before I had the kids and fell over the step on numerous occasions. I ended up getting to the point I was so worked up about making mistakes I had panic attacks.
So I was wondering is it as difficult as it looks?
0
Replies
-
Zumba is so much fun. I had 2 left feet when I started, but I'm getting better. Go, try it, you'll have a blast and burn a ton of calories!0
-
to look good whilst doing it is probably difficult, but in itself its not that difficult, go along and have a go, i can bet you anything you'll enjoy yourself. its great fun, and i can't dance and have to left feet too0
-
it's only terrifying if you see ME in Zumba class :laugh: nah, the focus is to keep on moving and to have fun - the vibe at the few classes i went to was pretty laid back - not so much emphasis on 'perfect moves' - the focus is to keep burning calories and to have fun. try it at least once - you might get hooked!0
-
I have just recently discovered Zumba and I'm hooked. I too, do not have much co-ordination and on top of that I've got 4 stone to lose (I'm working on it!) so I thought there was no way I would be able to move fast enough to keep up with Zumba. However, I have been twice a week for a couple of weeks now and its great. Everyone at the class is so busy concentrating on what they're doing they don't have time to look at me. Our instructor doesn't expect everyone to be able to dance like her, so she says just let go and have fun. Sometimes I find myself doing a completely different move to her, but I am moving and that's what counts. You can apparently burn between 800 - 1000 calories in an hours class. I have never worked so hard in my life (take a towel as you will sweat A LOT!).
I would recommend trying at least 4 - 6 classes before you make your mind up, as you will get better at the steps with every class. Give it a go, and if you don't like it - at least you can say you tried it!
Good luck :-)0 -
No one will be watching you, they're all too worried about what they look like and also they are watching the instructor!0
-
Zumba is fabulous. I am 52 years old and have been doing one class a week for 7 months and have now just started two classes. It is so adictive and if you dont know what you are doing all you need do is bop around and have fun. You will so enjoy it.
Debbie.0 -
You will have soo much fun and laugh at how silly this post was later.
So GOOOOOOOOO.
Are you there yet?
Are you there yet?
I know you said Thursday, but are you convinced yet?0 -
Youll have a blast! Go and try it. People in the class don't even pay attention to one another they are focused on the teacher. Everyone just less loose and has fun! It does not matter if your not doing the moves correct as long as your moving your getting a workout in.. Its a great workout! Try it out0
-
Ditto that no one will be watching you.
When I first started I had no idea what I was doing and I consider myself a pretty good dancer. But there's a big difference between Zumba and dancing in a night club lol The key for me was to take it slow. As long as you are moving, you will burn. So I worked on my feet coordination first, then I added arms until I was finally able to learn the entire move. Now I know probably 95% of the routines (she adds a new one each week or changes moves) and it's so much easier to do. I feel like I burn a lot more now because I don't have to stop and think about the moves. Now I'm just challenging myself to jump higher, move more quickly, etc.
I say go and have fun!0 -
Zumba is soooooooo fun!!! It doesn't matter if you have 2 left feet or not, it's more about getting up and moving!! If you like music, give it a shot, you'll have a blast for sure0
-
Yes... and no. The first time is really hard to keep up! But it gets easier the more you go and eventually the moves become second nature.
Don't worry about having to left feet... seriously. I do as well. The fact of the matter is: almost everyone in the that room is making a fool of themselves and they are too focused on keeping up to care what you look like!
You should go! I love Zumba now and I was never, ever, not in a million years the dancing type. It is a lot of fun!0 -
lol i think it looks scary too! my friend and i are going for the first time on friday... i looked at some videos on youtube, hope i dont break a hip!!0
-
Go try it! I too think you will be hooked! I have been doing it for a year and LOVE it! It does the mind and the body good!!!!:laugh:0
-
I just got Zumba on kinect and I love it and I can't keep up with the game, but it's still fun esp. when I see the calories I'm burning.I think it may be on DVD too?Maybe try that out if you aren't comfortable with the classes, it's also on kinect and wii.0
-
do it!!! I LOOOOOVE zumba, it's the best!!! As long as your'e moving, you're burning so who cares if you don't get the moves right??0
-
Our Zumba class is very laid back and very friendly, we all make mistakes (even the instructor) and laugh about them which so even new members know that it isnt perfect and you shouldnt be made to feel uncomfortable, go - have fun - have a laugh0
-
GOOOOOOOO - it's awesome!! If you get lost (like I do on occasion) just keep moving - as long as you move your hips no one really knows if you are doing it right or not and everyone is just having such a good time that they are not looking.0
-
Zumba is so much fun and a great way to burn calories, and it really doesn't matter if you have 2 left feet you will get the hang of it and you can even make up your own moves, that is what makes it so great!! Try it you will get hooked!!! Oh and no worries you don't need a step bench! lol0
-
Absolutely! Everyone is in the same boat - and we're all watching the instructor! it's very helpful to make friends in the class - introduce yourself to someone. Trust me - you're not the only one thinking you look like a fool. Imagine how great it feels when you get those dance steps down?
Good luck!
Audra0 -
I do Zumba at least four days a week. It's SO fun, empowering, energizing, and always leaves me in a great mood!0
-
Zumba is amazing. I seriously cannot say enough good things about it. No one there is a professional dancer (except maybe the instructors) so in my class, there's a real sense of community. We're always cheering each other on, noticing weight loss, etc. Zumba is the ONLY form of exercise for me that I have continously gone to for over 2 years (and actually looked forward to it - not like the usual dreadful oblige of making it to the gym)!
It gave me a whole new outlook on fitness and the most amazing boost of confidence. I am constantly urging my family and friends to go - it really is life changing!!0 -
I know exactly what you mean. I fall off a treadmill if I try to run on it. I've even fallen off a couple of times walking on it. I have trouble keeping my balance when doing lunges! My daughters have begged me never to dance in public, especially if they or anyone they know is around. But I've been doing Zumba for over a year and LOVE it. I'm sure I don't do the moves perfect but I sure have fun. And it burns a lot of calories.0
-
Zumab isn't as scary as it looks - promise!! I started on the 10th and haven't missed a session yet!! It's so fun and no one is paying attention to you because they are too busy making sure they don't look foolish!! I say do it at least once.
And PS - you can burn anywhere between 400-1000 calories in a single session so I say DO IT! :happy:0 -
Zumba is freaking amazing! Although I will admit that it's a lot more fun to do with a friend who's just as "skilled" in the dance department as you are so y'all can have a good time laughing at yourselves and how silly you look. My friend likes to refer to her style as "ghetto white girl dancing" and that she "flails around like a monkey" but it's all in good fun and in the name of a good workout. And even if you can't do all of the steps, as long as you go and you keep moving, you will burn calories.0
-
I love zumba, I have two left feet. I have never tried group exercise before because i thought everyone would be looking at me. It does take a little getting use to but just keep moving. It is just good fun and believe me no one is watching you because everyone is just trying to get the steps themselves and those who can do it are just admiring you for even trying it. So go and just keep moving you will have a lot of fun.0
-
Love Zumba!!!! Was so worried at first, but it is ADDICTING!!!! I do it 4-5 times a week. Sometimes 2 classes in 1 night! I get better and better each time after learning the instructor's routines. I am now thinking of being an instructor!0
-
DO IT!! SOooooo much fun!! And you'll love the music! It's a party!!! You'll burn great calories!!!.....And even if you're not perfect at it...you'll sweat just for trying!!! Have Fun!!!0
-
I took my first zumba class lat night and I have to say that I too am hooked like a lot of other people on here. It is so much FUN! I never thought I could think of any type of exercise as fun but zumba defintely is. I always thought of exercise as a chore which is why I don't do a lot of it, however, zumba may be what I was waiting for all my life...LOL.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions