ChrissieMills Member

Ive already done six miles!! wooo!!! :oD

Hello! Back from my dissertation writing and ready to get back on the running! Better start slowly tho ease myself in! 50 please!! Thank you!!

Hello! Can i try 50 again please! It is a shorter month so should naturally be a bit harder :o) Cx

Woooooooooo I cant believe it! Ask me at the start of the month never thought i would achieve 50 miles! and look! ive dont it! with 2 days spare! I cant believe it!! Yay!! happy moment!!

Nearly there!!

Endomondo pro! love it! can beat previous workout! track friends send pep talks really recommend it!

Raisins are good to munch on, or rivita bites, or a small bad of milk buttons. its all in moderation. to be honest the salted isnt much better! i love it! but a small is 300kcals! yikes!!

Thanks all!! I put in circuit training figured the kcals then added it as my own exercise so i can call it the right thing! :)

Weird ticker didnt update!

Yay! more than half way there!!

Found this on google... What a Sauna does is it raises your body temperature and causes you to sweat. that sweating is great for cleaning out pores as well as relaxation. It also causes your body to go into something called "overdrive". When your body is in this state it kick starts your metobolism. sort of like a…

More than enough! your net daily calorie intake is only 600 if your burning 800 and eating 1500. You only need a 3500 kcal deficiency a week to lose a pound! so your well on track for a great weight loss!

I dont eat.. want to lose weight faster.. I sometimes might go over by a little bit with exercise but they to leave the majority of the kcals untouched! Would rather not exercise and stick to 1200.. than exercise and eat more kcals.. but thats just me!

Hmmm... Its my name lol

You can! If i was you i would remove the question marks of uncertainty from the topic title! :tongue:

I registered for a half marathon in sept for the same reason! To keep me motivated and on track to keep running! At the moment i have only dont one 10k! Have another three lined up for the summer then the big one! Anyone undertaking a similar thing feel free to add me for mutual support and encourgment!

lol!!! Meee tooo!!! lol didnt go as far to admit that one first off tho! lol

Cool! Maybe i am not as mad as i though! :smile:

Trust me there are hills!! not quite the same as the Quantox! but as a newbie runner they certainly are enough for me! :)

Feel free to add me for support and encouragement... However be warned im not a big fan of people who think washing dishes is counted as exercise!

Good luck!!! Sure youll do a grand job! New year New start and all that! Feel Free to add me if you would like support!

yay!1 It works!! Is there any way i can add this to my profile as standard?