jillyo89

I'm almost done the first week, I just have day seven left. You're going to need either the chin up bar or bands. You'll also need weights if you don't get the bands (the bands substitute for the weights or bar). I got bands that have a strap that goes into my door frame and stays there when the door is closed. This lets…

The Denise Austin yoga DVD's are pretty cheap and they work really well. I used to do the video all the time and I got really flexible and had better breathing.

@ timmymon Do you have a team of people with you? I'm afraid to do it alone but some of my friends backed out as soon as they saw the fire. lol

I just wished they were wearing pants.... since it's a public gym. Besides that those girls are SMOKING hot! I'd prefer to be more curvy but damn those girls have dedication and look good.

Welcome to MFP!!! I don't think the protein will hinder to weight loss that much... but I KNOW it will help if you're working out and trying to gain muscle. My friend who's a personal trainer used to eat SO much protein in a day because he was trying to gain muscle.

The best part is the smile on your face in the after picture :)

I wanted to kill Jillian today.... I love and hate that women at the same time. I pushed through though and felt great at the end. :)

I some how conned my mom into doing the 30ds with me later on tonight :smile: I'm excited because working out with someone always seems to be a lot more fun! She's also picking up weights for me on her way back from work so I'm sure I'll be feeling the burn later on! And I'm from New Hampshire! Wooh! P.S. has anyone used…

I LOVED the workout. I thought it was intense but not so over the top where I would quit. Because she changes it so much I kept interested and felt like time flew by. I even wanted to do my "So you think you can dance" workout video or my yoga one but I figured I would just see how I felt the next day before I pushed…

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I just got back from Walmart with my copy of the dvd!!!! I'm so excited to do this! I usually do the elliptical for an hour but I think this will be fun to mix it up!

Don't worry too much until you find up what's up with you! No point in getting worked up about anything! Hope you're fine! <3

I keep checking to see if I read your age right... you look a LOT younger than you say you are!!!! I love the new bikini! It looks better than the first and you look amazing! I've always wanted to do the warrior dash! It seems super fun and it will definitely be a challenge. Good luck!

Wow! You can really tell in your face!!!! Awesome job!

I saw that someone was really anti- beer and they had the notion that you are going to carry a water. Well if you do or are a drinker I would suggest just having shots before you go out to avoid all the calories in mix drinks/beer and bring out one drink for you to sip on. Join a club or organization on campus. My sorority…

Coloring or drawing usually does it for me!