having a bad month

tlapdx72
tlapdx72 Posts: 311 Member
edited September 2024 in Motivation and Support
In the last two weeks I have had a mammogram, and ultrasound, and now next week I am having a biopsy. I am so stressed with not knowing. I keep thinking about the what ifs. I was doing pretty good with my diet and exercise, but now I am so upset that I can't stop eating.

Replies

  • aclark6818
    aclark6818 Posts: 209 Member
    Wow! That is a bad month!! Hang in there--you will get through this. Take care of yourself
    :flowerforyou:
  • cheeksv
    cheeksv Posts: 521 Member
    You are stressed very understandable, so just try to do better each day. No matter what happens your body needs you to be healthy. Stay strong and take it a day at a time :)
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
    :flowerforyou: sending beautiful prayers and loving peaceful thoughts your way~ it's gonna be alright:heart:
  • jillyo89
    jillyo89 Posts: 19
    Don't worry too much until you find up what's up with you! No point in getting worked up about anything! Hope you're fine! <3
  • tlapdx72
    tlapdx72 Posts: 311 Member
    thank you all for your positve comments.
  • ninerbuff
    ninerbuff Posts: 49,089 Member
    You can have a bad day, a bad week, a bad month, but if you're consistent with your diet and exercise you won't have a bad year.
  • LauraMarie37
    LauraMarie37 Posts: 283 Member
    More encouraging thoughts and prayers being sent to you!!!

    You are doing good things with *this* day. You can't control the next.
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