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congrates on you weight lose
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I try to eat between 1500 and 1800 calories during the week and try to stay under 2000 for the weekend
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you all can add me to on twitter @Dwaik88
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you can add me @dwaik88
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my twitter is @Dwaik88
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you can add me to. @Dwaik88
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wow that's very very good
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I'm in
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I have been on here 2 weeks and am looking for friends for motivation or just to say hi to.
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we've have switched to the boca route instead of beef
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I will be your friend. You can add me. Any of you can add me. I am looking for accountability to.
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I'll be your friend to.
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baked chicken
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I have some vitamin d 5000 if you want to have some of mine
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thanks
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I am in the same boat you are in. I can't get rid of my belly either.
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Good job. You have to be feeling good about yourself along with your health.
