Replies
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Congrats!!!!!!
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Girlfriend! Screw them! You continue to do your thing and don't worry about them! You are doing a damn good job with your weight loss! Keep your head high!
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Hey! I would love to join in on this challenge if it isn't too late!
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Hey Arienna!Yeah..you are right about that.All diet pills do have that follow a balanced diet and workout on the label. I just find myself becoming impatient at times. If I don't see results fast I start to fall back into the same bad habits/patterns. I need to stay focused.
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Thank yall so much for the advice! I will start taking note of my salt intake and try to limit the weighing to twice a day.
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Hey! I am in with ya! My name is Monica! My start weight is 210 lbs and my goal weight is 160lbs
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Hey! How are you? Welcome!
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Oh my goodness! Congrats! You look fab!!! I can't wait to knock off some of my weight! Great job!
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My name is Monica. I am working on losing at least 30 pounds. I have a problem with binge eating. Any secrets to preventing binge eating?
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Girlfriend! Grab yourself a piece of chocolate. Just don't go crazy! Watch how much of it you eat, though.