k92monica

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I think I am addicted to weighing myself! Help!
I have a problem! I cannot stop weighing myself. I managed to go 3 days without weighing in and today I literally weighed myself 5 times. I am setting myself for disappointment! Has anyone else experienced this issue?!
Binge eating!
Does anyone have an issue with binge eating?! I am an emotional eater. It is bad because when I am happy I eat...sad, I eat...angry, I eat...ok I just eat...lol. Seriously, I have been doing better with choosing better foods to eat and portion control. I do well and then I binge eat. Any advice?
Diet pills? Alli?
Has anyone ever tried the Alli pill?Did it work for ya?
Toning up the stomach area
Are there any mothers who have found it hard to tone up your stomach after having a C-section? I was just curious...I wanted to know if there are any particular exercise that helped you.
Glad to be a part of myfitnesspal.com
My name is Monica. I am working on losing at least 30 pounds. I have a problem with binge eating. Any secrets to preventing binge eating?