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I think I am addicted to weighing myself! Help!
I have a problem! I cannot stop weighing myself. I managed to go 3 days without weighing in and today I literally weighed myself 5 times. I am setting myself for disappointment! Has anyone else experienced this issue?!
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Binge eating!
Does anyone have an issue with binge eating?! I am an emotional eater. It is bad because when I am happy I eat...sad, I eat...angry, I eat...ok I just eat...lol. Seriously, I have been doing better with choosing better foods to eat and portion control. I do well and then I binge eat. Any advice?
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Diet pills? Alli?
Has anyone ever tried the Alli pill?Did it work for ya?
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Toning up the stomach area
Are there any mothers who have found it hard to tone up your stomach after having a C-section? I was just curious...I wanted to know if there are any particular exercise that helped you.
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Glad to be a part of myfitnesspal.com
My name is Monica. I am working on losing at least 30 pounds. I have a problem with binge eating. Any secrets to preventing binge eating?
