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I know how you feel! I guess there a lot of us out there. I start off the morning full of determination but by dinnertime, I just don't care about it anymore. Then I feel guilty! I recommend getting to the gym and get a few good workouts in. that is always so motivating to me!!! Also, I read a book called Women, Food and…
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welcome back, thats great that you took time off to deal with life and now are back at it! I am kind of new to MFP and am just struggling to follow through every day.... feel free to friend me !
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when/how to we report out weigh in?
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oops - i did't realize I needed to check in, I am new to this forum thing! I lost 1.6 lbs!
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thanks everyone. I think I will go ahead and buy some of the powder to try it out. My friend introduced me to the Abs for women diet cookbook, and he uses a lot of protein powder. good to know it won't make me gain weight!
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congrats!
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SW • 171 lbs CW • 171 lbs (just joined MFP) Goal weight by 10/31 • 157 lbs Can't wait till this halloween! Love this idea.
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count me in! sounds awesome.
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Hey there! I am new to the site also. Looking to loose this last 15 lbs and it JUST WON"T come off. WW worked but I gained it all back, so I am hoping this site will help me to eat right. I think i eat well, but apparently not, lol!
