fightingformylife

$29.99 a month. This includes everything at the gym. It's the lowest level of clubs, so they don't have everything that a super or ultra sport gym would have, such as raquetball courts, tennis, etc. I do have access to a pool and plenty of cardio, weight machines and free weights. They have a lot of classes too.

Give more of yourself. You are obviously dedicated to your fitness but even though "she knew that when we married" doesn't mean you should still be living the same way as when you were dating. A marriage is a giving of yourself, on both sides. Perhaps less hours in the gym working on you and seeing if you can motivate her…

DANG that is a huge loss. I just started so I'd like to find the keto group too.

I started Keto last Wednesday and so far so good.

I know this thread is pretty old but I just read Chris's book and I'm excited to start. I was also trying to find a happy medium for myself as I'm still hungry with 1500 but not starving if I pick my foods right and thought 1200 would make me a very angry person. I like your ratios as well, so I'm gonna try that out too.…

SoCal, northern LA county.

I live in Orange county for a few years and I felt the same way! lol

Somebody asked for my height: 5'4

Congrats, you look great!

Do you mean 1500 or really only 500? That is a dangerously low calorie intake. I hope you seek a Dr. for proper nutritional guidance.

subbing for when I need motivation. You are all doing great!

As an overweight, out-of-shape person I tried insanity. I managed to complete two days before hurting myself. I just wanted to see if I could complete one day. So I would not recommend it for you, at least at the moment. Have you tried Power 90? I like it because Tony shows the alternatives for people who can't do much…

Age: 24 HW: 272 CW: 245 GW: 172 (for now)

I was told by my MD that I was pre-diabetic but she didn't say anything else. I had, what my family believes, was a diabetic episode last week. It scared me! My dad is borderline so he has a meter, I checked after dinner and I was 180! I have dramatically changed my diet and every day my fasting level is getting lower. I…

If my cough is pretty non-existent tomorrow I will start too! Here's to success!

I'm 5'4 and I started at 272, currently at 248. I'm trying to get to 170 (-100lbs) and we'll see where I go from there. My goal size would be 8-10. That way I could shop in every store! I currently wear an 18W from Kohl's.

I'm over 250 so let's do this!

I'm too lazy to do that, especially if I'm trying to get all my stuff done for the day. I'll just eat the whole darn thing!