Feeling Like a New Woman, wait...I AM a new Woman!

You look AWESOME! Congrats! On another note, I'm sorry for your loss... I lost my best friend Dec 2011, it was very sudden and impacted my weight tremendously. I started my journey to a healthier lifestyle last Thursday, and I've lose 4 lbs already!! I do have a question tho because I have not been consuming many calories but have seen a small weight loss, what was the reasoning behind your personal trainer determining that your low caloric intake was the reason for no weight loss? Thanks for your time! && once again, congrats, you look goood!!!! Keep up the great work!

Thanks Ma'am! I was lifting pretty heavy plus doing tons of cardio 5 days a week but was only taking in about 1000 calories...not on purpose I just wasn't hungry. He upped my calories to 1800. I struggled trying to force down 1800 calories for about 3 days but after that...my body craved this extra calories. I had to re-set my metabolism...eat within an hour of waking and every 3-4 hours after throughout the day. Sounds insane...but there's a method to the madness. It really does work! I'm sure you'll be successful! 4lbs already? Took me over a month to lose my first 4lbs. You're already a winner! Keep up the good work. You ROCK!

Thanks! I'm consuming less than 500 calories a day and don't feel hungry ALL the time, lots of water helps with that I'm sure! Thanks for the advice, if I get to a stand-still in weight loss I'll definately try your method!!