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Feeling Like a New Woman, wait...I AM a new Woman!
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Even though I have lost a lot I'm struggling now more then ever. It's stories like these that keep me going! Thanks for posting! You are truly inspirational !!!!!0
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You look AWESOME! Congrats! On another note, I'm sorry for your loss... I lost my best friend Dec 2011, it was very sudden and impacted my weight tremendously. I started my journey to a healthier lifestyle last Thursday, and I've lose 4 lbs already!! I do have a question tho because I have not been consuming many calories but have seen a small weight loss, what was the reasoning behind your personal trainer determining that your low caloric intake was the reason for no weight loss? Thanks for your time! && once again, congrats, you look goood!!!! Keep up the great work!
Thanks Ma'am! I was lifting pretty heavy plus doing tons of cardio 5 days a week but was only taking in about 1000 calories...not on purpose I just wasn't hungry. He upped my calories to 1800. I struggled trying to force down 1800 calories for about 3 days but after that...my body craved this extra calories. I had to re-set my metabolism...eat within an hour of waking and every 3-4 hours after throughout the day. Sounds insane...but there's a method to the madness. It really does work! I'm sure you'll be successful! 4lbs already? Took me over a month to lose my first 4lbs. You're already a winner! Keep up the good work. You ROCK!
Thanks! I'm consuming less than 500 calories a day and don't feel hungry ALL the time, lots of water helps with that I'm sure! Thanks for the advice, if I get to a stand-still in weight loss I'll definately try your method!!
Do you mean 1500 or really only 500? That is a dangerously low calorie intake. I hope you seek a Dr. for proper nutritional guidance.0 -
Congrats, you look great!0
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Fantastic!!!!!0
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sorry for the loss of your baby.congrats on your weight loss and healthier life style0
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Congratulations on the weight loss. You are such a motivation. and I too am sorry for the loss of your son.0
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Hey, Girl, Hey! You betta do it!
Good job!
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Awesome story and awesome results!0
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Great job!!! You look HOT!0
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