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wear your workout gear to bed ;) go to bed at 7pm the night before....you'll be ready to wake up I'm a night owl....worked out in the a.m. and again at 12:30 a.m (yes after midnight) Wish I could do it all before my people wake up for the day, but I cannot.
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Gorgeous!!!! good for you !!!!
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that is astounding!!! Congrats on the loss and enjoy your new clothes!
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beautiful....a nice bright smile in both, but def showing weight loss in your new pic. Keep up the GREAT work!!!
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awesome!!! you will be in onderland in no time. Enjoy the new you! You are adorable!!!
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my fave is trisket thins and cheese....a good cheese, like rosemary asiago or garlic havarti. Mmmm so good.
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wow, what a stunning transformation. Enjoy the new YOU!!!
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right on!
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WOW!!!! You look super!!
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this is my goal....yes!!! yay for you and saving your body the wear and tear of diabetes!!!
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daaaang that's a nice ticker!!! way to go. You look fab!!!
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I love poached chicken. I always get those directions confused with how to boil an egg and am always "googling"
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Tapatio...i'm sure it has sodium as it's a bottled hot sauce. But, a little goes a long way. we add it to everything.
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A-MAZ-ING!!! and I love the bit about the ice cream. See you don't feel deprived and you still have succeeded in losing. Yaaaay for you!
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....and I love how this is posted in the "support" section. ;)
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thanks for the laugh...crying over here with the giggles.
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ok been doing the cocoa and pb....OMG!!! I"m in love. thanks for the tip
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i'm here....add me :) i'm not going anywhere for a long-long time.
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very inspiring! you look beautiful, fit and strong!!!
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Some friend!!!! Even younger people can get injured exercising.
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right there with you and would LOOOOVE more friends in the same big ol boat ;) I've lost 46 lbs but still have a ways to go.
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You really look great! Def hop in those old size 20's and check out all the room you've got in there. Or....go lug around a 50lb bag of potatoes/flour.
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but maybe she doesn't really hate it if she's basing it on not liking instant? Why not try new things again? Our tasters "grow up", too. and...there are so many health benefits, so why not?
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I've attempted to eat those instant oatmeal packets over the years...so darn convenient, but blech...it's like school paste (imo). I heard people raving about steel cut oats and wanted to try them. They ARE a pita to make, so I kind of gave up. Jamba Juice sells a great steel cut oatmeal.....I fell in love and googled a…
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thank you!!!
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wow you look awesome....a beauty before and simply stunning after. Congrats!!!
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Ok I can't view the pics anymore...did you edit your original post? nevermind....lol Very impressive! I'm in day 5 right now. Anxious to see what happens for me.
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Thanks for this....this thread is a KEEPER!!!!
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WOW!!! that's impressive!
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I'm on day 5 and say GO FOR IT! IT couldn't hurt, right? And will only take you closer to your goals. I've got a lot of weight to lose and was intimidated by the program, but then asked WHY??? I shred each day and do 45-60 mins of cardio on the stat bike. I feel my muscles :) and LOVE it! (it's a workout for sure!!!) Good…