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Bet this isn't a common NSV
Today, I was finally able to register with Be The Match . Org to be a bone marrow donor. I tried to do it a couple of years ago, and was declined due to my BMI being too high. I just hit my 50 pound weight loss milestone this week and it dawned on me that I probably made their requirements now. YESSSSSSS!!! Seems kind of…
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Back Stretches
Can someone share with me some great ways to stretch out my back? It's feeling a bit tight, and I can't seem to get an adequate stretch. Thanks!
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veggies, salads, etc
what are your favorite ways to get plenty of veggies in every day? I'm in a bit of a rut and would really like to (and need to) add more to my meals. Salad ideas and veggie sides would be great!!!
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Funny NSV....
I dove in the pool tonight and my tankini(swimsuit) bottom CAME OFF. thankfully I was at home and the kids were oblivious. Guess I need a new suit.
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My NSV/SV.....JOY!!!!
So Tuesday marked 1 month since I was officially diagnosed with Type 2 Diabetes and put on blood pressure meds. My Dr. wanted to see me for a follow up. While I didn't remember what my previous dr. office weight was from July, I knew I'd been doing my "MFP" best....so I was a bit excited to see her reaction. Can I say it…
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New to MFP and loving it...
Hi, I'm Bex and I"m new to the site. I am here from WW, where I'd been doing the online program since Feb 1. I've lost 24 lbs and lots more to go.. I have heard great things about the program (and the APP) so I cancelled WW and am here to stay. I'm very impressed with the food database. Nice and so user friendly! I love…
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Newly Diagnosed with Type II Diabetes....
I'm sure there are other diabetics on this forum. What are some of your go-to meals and snacks? Are you now able to keep your numbers in check? Bex