Newly Diagnosed with Type II Diabetes....

bslic

I'm sure there are other diabetics on this forum. What are some of your go-to meals and snacks? Are you now able to keep your numbers in check?

Bex

Funnybunnyboo

nuts, are a godsend..avoid carbs like white bread, and white rice, biscuits, cakes of any kind, and most cereals!
my go to is normally some kind of fish, or chicken...love it!!
good luck, you are in the best forum for any thing to do with weight loss too!!

bslic

yes on nuts!!! I found several bags in my pantry and have enjoyed some for snacks. I am already given up items with added sugar, startchy stuff and bad carbs like white ones.

Thanks for the post!