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Replies
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Sorry to totally confuse everyone. I'm 259lbs!! And no, honestly, put everything in properly other than my post on here ! :embarassed:
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259 lbs! I wish I was 159 lbs :( but my weight is unfortunately correct on my settings!
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So confused. This (1,957) is the calculations from the mfp website. If I use the mfp app and put in that I want to lose 2lb a week it tells me to eat 1,750 cals a day. If I then change that to losing 0.5 lbs a week it tells me to consume 2500! Which is more than the bmr the mfp website calculator gave me, how can I lose…
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What a sweet response, thank you ! & well done being so motivated & committed! It's proven worthwhile :)
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Well done :) that's the kind of weight loss I need to motivate myself towards :)
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Thanks for the great advice! And congrats on your weight loss, feeling inspired! :)
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How do I open my diary? Typical day is: Breakfast 1 egg, wholemeal toast (1 slice) and tomatoes OR fresh fruit with fat free natural yogurt. Lunch: homemade vegetable soup (just loads of veg with stock and herbs) Dinner: homemade vegetable soup (with different veggies) Snacks: fresh fruit, or handful of nuts (but I tend to…
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What, 1300 is to little? Or just what I'm eating? I'm getting plenty of fruit & veg so is it my protein I need to up? I've got some nuts and seeds I'm planning on having as a snack tomorrow, but couldn't believe how high in calories they are! I'm basically trying to avoid pasta, bread and general junk because they are the…
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What sort of calorie intake was everyone on? I am for 1300 a day at the moment although I must admit to only eating about 400 in the day and snackig on healthy stuff in the evening when I get most peckish! & I'm on homemade vegetable soups (no fat just veg, stock, herbs and more veg) for lunch and dinner & I get my protein…
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195?! Blimey!! I wish I could lose that much, don't see it happening! Well done you
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Awesome! Great to hear people manage to lose a fair bit within a year. I was worried I haven't given myself enough time! How often should I exercise ?
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Incredible! How did you do it?!
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Someone else to attack hey guys? Must be exciting for you all.
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So sorry to have missed you out! Happy gaining! Maybe the buttspanks comment was a bit uncalled for though. I didn't miss you out on purpose. Promise. Xox
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Don't remember telling anyone not to give their opinion. Strange.
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I'm prepared for a reaction. And I wasn't aiming that comment at anyone particular, just the general vibe I got from about 10 comments I read. So perhaps assuming I meant you speaks volumes. Anyway, Ive said my bit and you've said yours and we shall leave it there :) Happy losing everyone.
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Just giving my opinion and sticking up for someone I felt was being got at for no reason. I thought you guys liked opinions, my bad.
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9 pages of this? Seriously? Get a life people. If you wanna log it, log it! If you feel out of breath and like you've worked a bit, log it! I guess the only accurate way to track calories is at the gym or with some sort of device though! I do my cleaning at lightning speed because I have a toddler & i *kitten* you not I'm…
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Thank you again everyone who's replied, lots to take on board. I've checked out my average calorie intake according to mfp and it's below 1000 (just) which I know is way too little, I'm going to start adding some lean protein to my dinner and snack on healthy foods more regularly. On the weekends I do a 5 mile walk and…
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Thanks everyone! I just needed someone to tell me I'm not crazy for trying to lose weight. For some reason I had it in my head that id always be big (even though before my hypothyroidism i was a size 10 & fit!) I just fell defeated when I look in the mirror but more than anything I just want to be happy again and be able…
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Wow, sounds like you are doing a great job, congrats! You work out a lot, how long for roughly? Once I get to the gym I'm sure it will start to come off me,, but I must be so unfit now it will be tough! Great to hear of someone managing to lose so much, I just thought id be fat forever to be honest! (Sad I know). I make…
