Primm Member

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  • 5'8" and my goal is 68kg or about 160lb.
  • My anecdata: I eat around 1200 cal a day. I don't eat back my exercise calories unless I burn off more than the 1200 cal I consume. I'm 5'8". I now run 10k and cycle 70k regularly, from a complete couch potato base in September 2011. I can bench press nearly half my body weight and do 30 toe pushups in a minute. I have…
  • I might be a spanner in the works here! How long have you been on MFP? Using it consistently? 328 days. How many calories a day do you eat without exercise calories? 1200 Do you eat your exercise calories? No
  • I've tried the "MFP way" before, and it didn't work for me. On 12WBT I lost nearly 14kg in 12 weeks in my first round, and another 2.7kg in the month since we finished, including Christmas parties and Christmas day! So I'm loving the program, and it definitely works better for me than eating my exercise calories back. You…
  • Not for me, too many chemicals. I'm not just trying to lose weight, I'm trying to make my body healthier, and adding crap is not in the plan.
  • I use Marie biscuits, but I can see that Granita would give it a nice wholemealy flavour.
  • I don't know if you have anything like flea markets and secondhand markets where you are, but a friend of mine cleaned out her old "fat" wardrobe last weekend, took it all down to the secondhand market and sold it for $200! Cost her $10 for the stall, and she now has $190 to spend at the thrift store on clothes that fit…
  • Vodka witha squeeze of (real) lime juice and soda water.
  • You look awesome! Now do me a favour. Take some photos in the same dress in 2 years time, and post them here. Then I may believe there is some legitimacy in this "system". Losing weight, and maintaining a healthy sustainable lifestyle, are two totally different things.
  • I put lower case letters in. Some of the previous posts had capitals. Some message boards seem to be pedantic about this. Others don't mind. ETA: Or it could have been because you didn't put brackets around the closing tags : [ / img ] without the spaces.
  • Try this:
  • No idea sorry, I use the podcasts. Week 1 day 3 today. One week down, 8 to go!
  • I'm new here and started C25K on Sunday - just about to head out for W1D2. I've done it before but haven't run for over 12 months. I'm such a slacker! Anyway, back into it again. Looking forward to the experience, and this time when I finish I'll keep it up.
  • Brisbane here too, I've just joined. Would love to add you as my friends if that's ok.
    in Australians??? Comment by Primm May 2011
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