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Yea thats what i'm afraid of, cause if you try hard enough you can always lose weight but you can't control what your stomache will look like after birth.
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When you brew your coffee you can add a little bit of cinnamon (very little amount) just a little sprinkle to your coffee grinds. I do this and it gives it a flavor, then I just add 1% milk and splenda, so it's very low in calories.
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80 caloreies burned seems to low for 20 minutes
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Ham and asparagus casserole 1 can (10 3/4 ounces) Campbell's® Condensed Cream of Asparagus Soup 1/2 cup milk 1/4 teaspoon onion powder 1/4 teaspoon ground black pepper 1 1/2 cups cooked cut asparagus 1 1/2 cups cubed cooked ham 2 1/4 cups corkscrew-shaped pasta (rotini), cooked and drained 1 cup shredded Cheddar cheese OR…
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Yes your right, it must be because of the canned soup. Canned food is always so high in sodium. Any suggestions on how to reduce sodium?
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Anyone? Lunch time is approaching...
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I made a good supper last night. Not the healthiest but it was okay if you have some extra calories left for dinner. I don't have the measurements of the ingredients but its pretty easy to figure out. It was a turkey alfredo lasagna. I used ground turkey, lasagna noodles, kraft 4 blend shredded cheese for pizza, alfredo…
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lets try again *bump*
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I'm trying to get pregnant right now. And I am a little scared of what my stomach will look like after I give birth. Any tips or advice on how to reduce the effects that pregnancy seems to have on your stomach? Excess fat and stretching.
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*bump
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Well I make sure I get to 10,000 steps a day, before I started trying I typically only took between 7000-8000. I marked myself as sedentary for activity level because I do sit at a desk for the majority of the day, but I ensure I get my 10,00 steps. So I don't know if I should be adding some of the steps to my exercise or…
