kailaburch89 Member

Oh I have an open diary, and need to lose 30 more kilos :) sorry don’t know pounds

Hi all, I’m also looking for new friends. I’ve been on mfp for a while but most of my “friends” are either inactive or don’t comment or even like anymore. I’m on my phone so I can’t request but I can accept, thanks :)

I'll add you both later when I'm on the computer, unfortunately can't do it from my phone

I'd like some extra friends to help keep me on track :smiley:

I cant buy one for 2 more weeks, so was hoping for something to log it under in the mean time :/

Yes I am pregnant, I am 17 weeks & 3 days, due 31st January. I have actually spoken to my dr about this last week, she has advised me to try to lose around 16 kilo's whist I am pregnant as I am facing possible complications during labor and may be flown 6+ hours away to a major hospital to have the baby :( I had major…

Thank you :)

Lol thanks :)

Results of Photo shop attempt https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash3/546924_4779076245433_1935239932_n.jpg

Awesome, I can do it now Thanks Heaps! Your a life saver :)

Thanks :) I didn't think to try youtube :)

I think I may have to just buy a heap of healthy snacks and just make him eat healthy :/ if he don't like it he will have to get used to it, I don't really see any other way

I dont want the snacks in the house, if i could fill it with nothing but good stuff I would but then the kids (especially the 7yo) start winging that there is no food to eat :( I dont know how to find a "middle" so to speak with food :(

The thing is a few years ago I weighed 120kg, I managed to get down to 82kgs in 1 year (not counting calories and only walking) and then fell pregnant with my 2nd then third kids only to end up back at 102.3kg so now I have almost ended up back where I have started and I hate it :( So I know I can do it :/ why now am I…

CONGRATULATIONS You have done so well! keep going! It's people like you that inspire people like me to keep going :)

Thanks everyone, I actually just logged it and I am only 138 cals over, for some reason they have raised my allowance? Maybe due to my weight loss, unsure, so I am not sooo stressed over it. yeah think I might just drink water and try some light exercise later to burn off the excess :) Thanks for the Advice :)

I started with my feet under the cupboard and about a week ago I accidently found my legs were too bent, I had my knees too close to me and too much of an angle, I straightened them out some and now I can do sit ups WITHOUT the cupboard on my feet, try moving your legs around some :) I also sometimes have to use my arms :)

Lol thanks :) will have to buy a belt for that, currently dont own one that fits :(

thanks everyone, this all helps :) I hav been doing them from my knees :) they are starting to get easier now :)

Thanks :)

I must agree 100 % with you, you look better now than 10 years ago, congratulations & well done, you are an inspiration!

Thanks :) Yeah I never count the fact that I am looking after 3 littlies, always manages to slip my mind that I am up and down because of them lol, so I prob have burnt more than I realize and my intake is prob not that bad then :) I keep forgetting, I walk my eldest to the bus stop, I walked around in car yards today…

MY goal is 1300 as I am trying to lose weight, so I try to eat maximum of that ammount

Deffinatley my coffee "dare" and milkshakes!

Wow thats kind of sad that you feel the need to say these nasty things, this lady was only asking to help find motivational words so she can continue to motivate her friends to keep going and keep losing weight, if you cant see this then you seriously do NOT understand what MFP is all about :(

I googled it and got this Wow! Great job! Now you've got it! Awesome! Outrageous! You have a lot of talent Superior! Fantastic! Very much improved. Right on! Outstanding! You're the best! Nice job. I'll take that. That's a commendable job. Wonderful. Fabulous! You can do it! Good going! You're great! That's thoughtful of…

wow that website gave me 48 recipes with whats in my kitchen!

actually yes I do have mayo :) Thanks :)

congrats!!!!!!

Wow some great songs there guys n gals :) cant wait to update my iphone with all this music :)