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Thank you, RubyHearts!!! I really appreciate the sweet compliment :) I'm a Turbo Girl :)

WOW!!! Awesome results at Week 4!!! Keep up the great work! You are going to love what it will do for you, both physically and emotionally because of the new-found confidence you will have knowing you ROCKED it!!! Go, girl!!

Nice job!! I'm doing the 20 week program, too and then on to Insanity, baby!!! :)

I drink a Shakeology every morning for breakfast and Turbo Fire is the only workout I've done.. and Yep, my abs are emerging from all the zig-zag knees, kicks, punches, etc. and core work you do with Turbo Fire, but it's a FUN workout! You finish absolutely dripping with sweat and feel AMAZING!! Best workout I've ever…

Shakeology is a meal replacement shake, but it's not like a Slim-Fast, Movavi, or any of those other products out there. It has over 70+ super foods in it, is caffeine-free, gluten free, has phytonutrients, digestive enzymes, prebiotics, essential amino acids, vitamins and minerals and the list goes on.. It has helped…

Thanks, everyone! Shakeology and Turbo Fire all the way :)

Hi Lori, I do Turbo Fire on carpet too and you have to be careful with the pivoting (and there's a LOT of it) that you don't twist your knee. I put a little bit of packing tape on the end of my shoe and it reduced the friction and still gave me traction on the rest of the shoe to allow me to do the workout with no problem.…

Hodar, I like what you said about CEMENTING in those changes. I'm a huge advocate of Beachbody programs, because they do work if you put in the work, and really it ends up not about being a 30, 60, or 90 day change. It becomes a LIFESTYLE change because the programs arm you with the nutritional information, meal plans,…

Congratulations on being so close to your goal! Have you considered weight/resistance training? Muscle burns fat and if you incorporate resistance training you'll definitely build muscle, which also burns more calories than fat, and will rev up your metabolism so that you can get that extra padding off. Of course I'm bias,…

And a note about HIITs, you never do HIITs more than two days in a row as you must allow time for your body to heal. So, it's not every day that we get a huge calorie burn, but with both types of intense cardio workouts, you rarely will get a really low calorie burn unless you just didn't exert yourself. And, as one poster…

Insanity and Turbo Fire both give you a high calorie burn due to the interval training. Interval training is one of the best ways to boost your metabolism and really amp up your calorie burn. I wear a Bodybugg so that i will get the most accurate calorie burn. During my HIIT workouts (High Intensity Interval Training), I…

Awesome! You're going to love it! And if you stick with the program, you WILL see results. Just remember not to overdo it at first. You could end up so sore that it delays your workouts for days. Follow the schedule and modify where needed. I highly recommend the recovery drink to help replenish glycogen stores after your…

Thank you! And you are SO right, those jabs and zig-zag knees are Magic! :) lol

Ugh...It cut off the side by sides...sorry. Wish I could delete and start over, but either way you can see I've gotten good resuts so far :)

Side view ..

WOW!! You should be so proud of yourself!! What an inspiration you are to others!!!

Turbo Fire is an intense cardio conditioning program. It's dancy and uses kickboxing type of moves and utilizes HIITs to really amp up the calorie burn and push your metabolism into high gear. HIIT stands for High Intensity Interval Training. Intervals are a fantastic way to kick your metabolism into burn mode!

I'm a true believer in Turbo Fire! Best workout I've ever done!!

Thank you, everyone!

Shakeology has been proven to lower cholesterol, has a low glycemic index, is gluten and caffeine free and has over 70+ super foods in it. I've used it for several months now. I've lost weight with the combination of exercise and Shakeology. I go back to the doc for my wellness check next month and I'll know then how much…

I use a bodybugg for the most accurate calorie burn reading. Heart rate monitors can give you a good idea of the burn, but they do tend to overestimate the burn a lot. I'm doing Turbo Fire and it's intense and just the regular workouts of Turbo Fire usually give me a burn of 500+ calories. Turbo Jam is a little less…

I mix CLX in occasionally, but for the most part I do straight Turbo Fire. The HIITs really melt the goo off and tone your whole body. I'm in love with Turbo Fire :))

I'm doing Turbo Fire now. You are absolutely going to LOVE it! :)