befitbre Member

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  • Have you considered a free training schedule from Hal Higdon? He's got a few programs for different fitness levels, and they're typically 17-20 weeks long. http://www.halhigdon.com/training/51135/Marathon-Training-Guide
  • I'm not mad, but more of I'm really flabbergasted by my husband's weight loss. I've been working hard and eating well for almost two years now, and while I've seen some results, they've been very slow in coming. On the other hand, my husband has lost 60 pounds in 6 months. In this time he hasn't worked out, hasn't changed…
  • I had a coworker ask me that a few months back. She's typically on the other side of the building, but we crossed paths one day and she asked me how the baby was doing. I told her I don't have kids, but I have a cat, and he's doing fine thanks.
  • There's a S'mores milkshake at Steak and Shake that my husband had ordered once, and when we got up to the counter to pay the girl at the register told us how many calories were in one--over 2000! She said she was so upset when she found out, because she had drank FOUR the day before! What's really shocked me was the…
  • Some people heat up quicker than others. No issue really.
  • I worked at the Juice Bar in a Whole Foods for a while, and here are some of the recipes from there, most are proportional because we made them in huge batches: Green lemonade 1/2 parts Apple 1/4 parts celery 1/4 parts kale, spinach and lemon ABC Juice 3/4s Parts Apple 1/4 parts beet and cucumber My favorite was apple…
  • This is the exact goal that I've programed into my garmin for this month--at least 3500 a week! Weekly Goal: 3500+ Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they…
  • I logged 442 on my garmin 410 at a live class last night. I feel like it would be more on a regular night, seeing as the teacher did a lot of old stuff that no one knew or could remember, so it was difficult to get into a groove.
  • Runner here! Just did my first half marathon in September and I'm gearing up for a full in April! I've gone through and added a few of you--feel free to add me, I need more runners!
  • Just joining this challenge, hey everyone! SW: 171 CW: 167.4 Goal by 12/31: 145 This week I've primarily focused on my eating, and slowly reintroduced running as I'm coming off of an injury.
  • Ooh Fun! Current: 167.4 Goal for 1/1/13: 145
  • My favorite is a veggie roast (eggplant, turnips, potatoes, onions, garlic, really anything) with quinoa. It's pretty simple, but you have to remember that the veggies will bake down.
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