ReneeClaireR Member

This is where I get confused. I thought TDEE already incorporates "exercise calories" so why would you eat them back after using MFP settings?

Hmmmm...sts?!?! ;)

Good info BUMP

5'9" and goal weight 140-145

LOL i hated it too!! I was class of 99...i couldnt WAIT to get out of there!!

I actually went to high school at zhills

New Tampa here. Lived here all my life Love it!! GOOOOO BULLS!!!!!!!!!!!!!!! :)

Hi!! I'm a mommy here too!! I have a 3 yr old and 14 month old girls. They keep me BUSY!!! But really loving the workout time for ME!!

LOVE green smoothies!!

Ok i figured out the link https://docs.google.com/spreadsheet/viewform?formkey=dG9kbzVNX0thN1pXS0ZDOHhQX1dVWmc6MQ

Im also a stay at home mommy to 2 girls! (Ages 3 and 14 months) :)

I tried a sample pack once and i thought it tasted horrible. I was told to try different "recipes" for it and i did and still couldnt imagine drinking it everyday. Especially for that price...so not worth it for me!

This is my husband's schedule too and the only time he fits it in is by waking up at 4:30 to workout. If he waits till he gets home he is too tired and rather spend time with our kids and convinces himself not to do it. He was exhausted waking up this early to workout for the first 2 weeks but i think his body got used to…

HAHAHAHAHAH hilarious!!

Vodka on the rocks with lime. Having some tonight :) YUMMY FUN!

I'm excited for weigh in tomorrow...i've been working hard this week!!

Wow...i need to read this word for word when the kids go to bed tonight!! Thanks!!

Exactly what I was going to post!

Great Job!! You look amazing!!

I think this is what I need!!! I'm in!!

Congrats on your pregnancy!! Definitely talk to your doctor. I would just eat healthy as possible and start walking or light exercise if you can. I wouldnt worry about weight gain at all. Enjoy your 9 months....it's truely incredible!!

My brother does Paleo and LOVES it. He is definitely in great shape with the paleo and crossfit exercises.

Hi! I'm new to MFP but came across this post and wanted to jump in and say I LOOOOOOOVE Turbofire! Im on week 4 of the TF/CLX hybrid and i feel stronger and have more endurance. I havent lost any weight but i'm breastfeeding my daughter and it's sooo hard for me to lose weight while breastfeeding (although most people find…