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Height (if not 5'3"): 5'4'' Age: 26 Starting weight: 152 Current weight: 145 Goal weight: 125 How many calories do you eat a day? 1250 Do you eat back "exercise calories"? Yes, I try to so that my body doesn't go into starvation mode but I listen to my body. If I'm not hungry I don't eat more. If I am, I do. Sometimes, if…
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test!
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love the logo! [/quote]
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Awesome, thanks for putting this together, cant wait to get started!
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Thanks! I'll try the recipe thing!
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FACT! I bloat a lot before that time. Also, during the day if I weight myself in the morning vs. at night there will be about a 4-5 difference in my weight. This is due to water retention. I drink a ridiculous amount of water, but yes water will affect your weight...for some women, significantly.
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Do you have access to a basement? Try putting it there... I know my treadmill is full-size and makes quite a bit of noise so I keep it in the basement.
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Hi Misdy, My name is Maura and I'm a newbie too! I just started on myfitnesspal on Monday. I also found the app on my iphone and was thrilled. I used to use an internet-based calorie counter but it was annoying getting to a computer everytime I ate so I eventually gave up... This is so much easier because I always have my…
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Hi! I'm a newbie too... Just joined yesterday. I'm already excited about starting and I was good both today and yesterday. I don't know what two stone is, but you'll get back there. Friend me and we can motivate each other:)
