katyjcrafts Member

Week 4 weigh in Katyjcrafts Friday Last week 252.2 This week stayed same

Sotty am late Katyjcrafts Friday Last week 250 This week 252.2

Week 2 August Katyjcrafts Friday Last week 251 This week 250

Forgot to say I am in the next stone down too

Hi everyone August week 1 weigh in Katyjcrafts Friday Last week 252.8 This week 251 Weigh loss to date 13.6 My back has still been sore this week so been feeling a bit fed up and not wanting to do anything.i am sleeping better now. I have had a couple of other symptoms so am going to see the doctor to rule out anything…

I was watching a programme last night with Dr Michael Mosley who wrote the 5:2 diet. He had 5 people who were all in the obese category and was going to see if they could shift a stone in 3 weeks eating 800 cals a day. He kept stressing about it being worse if u overweight and get coronavirus but one thing I did notice was…

My friends son is a plain clothes police officer and he was behind someone refusing to wear one and giving the store assistant loads of attitude. He stepped in and said can the person just do what they are asked. He got loads of 'What are u gonna do about it' etc so he got his warrant card and and said he would arrest…

July week5 weigh in Katyjcrafts Friday Last week 253.6 This week 252.8 Pleased with that as I have not had the best week so was expecting a gain. It was my anniversary on Saturday and we went for a meal. We dont usually go to restaurants as usually we eat out in bars and have one of our daughters with us and we havent been…

I like the pop sugar ones. They do modified moves in their workouts so you can work out at your own pace. Also check out Lucy Wyndham Read. She targets specific areas but some of her workouts are only 7 minutes so you can work up gradually

Week 4 weigh in Katyjcrafts Friday Last week 254.2 This week 253.6

Week 3 weigh in Katyjcrafts Friday Last week 255.2 This week 254 2 Haven't been putting as much effort in as I could so this week rather than trying to stick to plan for 7 days I am going to concentrate on sticking to it for each individual day. Hopefully that wont seem as daunting and small steps all add up to the bigger…

Hi weigh in week 2 Katyjcrafts Friday Last week 255.2 This week 255.2 Nothing really to say apart from it is well deserved. Last week I was tracking everything and doing youtube workouts and lost 3.8 lb. This week the exercise hasn't been so good and I have found myself mindlessly nibbling rubbish while I am cooking tea.…

Apologies if this is duplicated but seem to be having issues publishing my posts. Anyway here goes Week 1 Katyjcrafts Friday Last week 259 This week 255.2

Hi. I am on the Wirral

Kate Bush

Party girl -Mcfly She's such a party girl She's in her own world. Been in my head for about 2 days now

I like the pop sugar ones. Loads of variety and they show modified moves

Hi everyone. I am a newbie to the challenge so thought I would introduce myself. My name is Alison, I am 57 and live in north west England. I have been married 33 years and have 2 daughters who are 28 and 22. The older one lives about 10 minutes walk away and the younger one lives at home. She has high functioning autism…

Alison Start weigh 1/13 262.8 Phase 1 4/27 Goal 245 Actual Phase 2 7/27 Goal 230 Actual Phase 3 10/5 Goal 220 Actual