xbowhunter Member

I didn't even know we can log ahead... lol

Male age 55 Height 5'7' My starting weight on Aug 31 2023 was 181. 30lbs overweight. Goal weight 150lbs. Hit my goal weight end of October 2023. Current weight 145lbs to 150lbs. Counted calories keeping it to around 1500 calories per day. Walked the dog 4 to 5 times per week about 30min each. Nothing crazy exercise wise.…

Hello fellow Canadian! :)

Dam that's amazing! I hunt in remote areas of Ontario with no cell reception so it's impossible for me to have a streak that long... lol

Hello my LA friends. I have one of those cool weight scales at home that tracks my weight to my phone. Noticing a trend with it. When I drink wine on the weekends I retain around 5lbs of water when I weigh in on Monday. grr It takes about 4 days to flush my system then my weight returns back to normal. :) Just another side…

Coffee, 2 free range Eggs, Mushroom, cheese and spinach omelet. Pretty much every day.. :)

Today is the first day of the rest of your life. Losing weight is hard and takes dedication. Once you get on a roll and your mind is in a good place nothing can stop your momentum. Good luck to you.

Hello miss Stacey! :)

Morning my LA friends. :) One more AF day added. I won't have any today either so almost 50/50 :). A - 13 AF - 11

I love old threads from 2014...:) I am 55years old and 35 years married, I wouldn't even know if I was being hit on unless it is a physical hit to the head or body! lol

I'm a leg man! lol

Welcome!

Morning my LA friends. :) Doing much better this month. hoping to even it up after Thursday and will have Wine Fri and Sat. This LA thread has taught me to monitor my consumption and it has really helped me keep my weight down. :) A - 13 AF - 10

In my office today someone brought in butter tarts. All the overweight people dove. into them like vultures on roadkill. This is part of the problem. BTW I had none of them... lol

Not cool! dump him!!

Welcome to the social side. :) If you put your mind to it, I believe you can accomplish anuthing! :)

The S.A.D really is sad! :(

Morning my LA friends. :) Really wanted Wine with dinner last night. I did the wait 5min thing to see if I still wanted it. I forgot I wanted it until later and didn't give in. The struggle to be AF is real! :( A - 13 AF - 9

Bad girl! lol

You got this!

Dog food for my baby! :)

Morning my LA friends. :) Shooting for no booze Monday to Thursday this week. Wish me luck... lol A - 13 AF - 8

Fuel for the pig (Ram 1500) lol

Excellent start!

Morning my LA friends. :) A - 10 AF - 8

Belleriver Ontario Canada eh! :)

Make it happen!

Morning my LA friends. :) A - 10 AF - 7

Welcome!

Morning my LA friends. :) A - 9 AF - 7