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Raw Vegans?
Hi im looking for raw vegans for motivation..im still slowly transitioning from vegeteran to vegan ..my eating is always a battle as i have a binge issue with food..im hoping to change this by changing my eating planand heal my body mind and spirit.id love new friends to give me ideas..no debates please just encouragement
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sugar free till xmas anyone?
Hi im beginning sunday 29 nov (1st sun of advent). For advent period im abstaining from refined sugar as i have a terrible sweet tooth ..my reasons are to focus on my faith rather than my taste but id love people to join me for whatever your reasons are n not only be mentally or spiritually healthier for christmas but…
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join me on strava for cycling?
Hi just want to invite any cyclist on mfp to connect on Strava..fun way to motivate each other n follow
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recovering runner
Hi everyone..13 week ago i u fortunately suffered a slipped c5-6..exrutiating pain in neck shoulders full left arm to fingers..ive seen private physio weekly n made great improvements..yet when i run which ive started in the last two days only started at one mile slow jog..the pain is still there..quite dissheartened and…
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ladies 40+
Hi im looking for ladies similar age to me..reason..you get where im at lol..not as easy keeping the weight the diet and the exercise in check when your our age..Im 42(43 oct) mum to 4 boys(18:17:14+4) ..currently in recovery from slipped disc..gentle exercise till i resume training again hopefully for autumn..get in touch…
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christians?
Hi im Toni 43 mum to 4 boys..live my life for Jesus and would love more brothers and sisters on my friends list
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advice please :)
Please can you help..I dont eat food with any added sugar n avoid recipes which inc carob honey or syrup due to naturally high sugar content..ive noticed when logging my fruit which is normally between 2-5 portions daily im going well over my daily sugar goal..would you cut back on the fruit..i am very active and look…
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Great British Weather
Whos been braving the gales and wintery showers??I managed 6 mile this morning looked like i was running on the spot with the wind force for most of it and getting strange looks off drivers all nice and warm passing by in their cars ..was funny
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running friends please
Hi im looking for running friends..i run ALOT..i sulk when i cant run eg if im ill or injured..just want good friends with good advice a good sense of humor and a passion for the great outdoors come wind rain or sunshine
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that bloody niggle
hi ..im just back out training..2nd run after a month of rest..when i say rest i dont say it easily..i find it depressing to say the least ..im recovering from an ongoing problem with plantilar fascilitus,when it strikes it is a pain..when ive not got it i run 3 days a week 6 mile in 55 mins and between 10 -12 miles on my…
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recovery training
ok so i am a runner have been since i was a school kid now 42 n still love it..4 to 5 day week training 5 mile eve run 10 to 18 big run(once weekly)..just returned from first run in 2 week n slowly did 2 mile ..why?? plantilar fiscilitus..on going problem ive had for just over 10 yr now..im under bio mechanics n i wear…