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weighing more at night?
Every time I weigh myself at night it's at least 3-5 pounds more than in the morning? Is this normal lol?
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How do I stop binge eating at night/??
Most days during the day I do fine- today I had a bowl of rice krispies and banana for breakfast. Lunch was tomato and avocado sandwich with some chips. Dinner was meatballs and salad. Then once my son goes to bed I like to relax and have a snack and tonight was a whole thing of halo top ice cream - oops!
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having difficulty losing the weight
Hi everyone- I've been at the same 156-158- I am 5'4 depending on the time of day for about a year now. I workout pretty regularly- walking, going to the gym, biking, jogging- Most days I get my 10,000 steps via my fitbit. I really try and like to workout since it is a stress reliever for me. I am also just starting to cut…
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Can't seem to lose this weight...
Had a baby 2 years ago now... I am 5'4 158 pounds. After the baby I worked out a lot and was pumping and went down to about 145 - what I was pre- pregnancy. Now I am upwards of 160 and would like to be at least at 140. Not sure what to do since I exercise and eat fairly healthy. Mornings I will have eggs, bagel or cereal…
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5'4 and up to 156, help!!! post part
I weighed 189 the day I gave birth to my son back in July 14. Last year I was off and was able to work out most days of the week and I lost a lot of the weight and was down to about 145. I went back to work and now i am back up to 156. I work full time and find that after work I just want to be with my baby and not go to…
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Losing weight after baby
hi I'm new here my baby is 15 months and I recently weaned and gained some weight back. Last year I was able to work out most days so I lost my baby weight. Now I'm working full time again and finding it hard to work out all the time. I am 5'4 and 155. I was about 145 before and pre baby. Would like to be at 135. I am…
