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Spondylolisthesis buddies!!?
Hi there everyone, I am looking for some friends who also have spondylolisthesis and are working on it in someway or another! I have grade 1 and osteoarthritis and disc degeneration from years of dance. I was diagnosed in 2011 and have gained almost 100 lbs since. Over the years I have done Pilates, yoga, gentle dancing…
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NSV!
When I started this journey in January I bought a pair of new levis in size 33. I haven't been able to get into a 33 for 9 years probably, but it was the biggest size and I wanted a goal. Im normally a size 16/18. Anyway I've been trying them on every month as a gauge and when I first bought them I couldn't even close…
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Sick too much!!!
Sorry this may be a bit of a vent but I'm wondering if anyone else has experienced similar situations and how they remedied it. So I have essentially been sick with a cold or flu really with anything at least monthly since August. I got shingles end of October(I'm 30) and did get the flu vaccine in December as well. I'm…
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Flying
Does anyone else find when they fly that it's hard to stay under calories for the day? I fly frequently (once a month) and always feel kind of hungover after. I try to drink lots of water but I always overeat on these days, the time zones mess my routine up too I guess. Any tips would be appreciated!
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When eating out is a letdown
Today I was all excited to have Thai for lunch and had planned for it in my daily budget but the food wasn't that great. I feel like now, that I'm on this journey, if I'm going to eat out I want it to be worth it and this was mediocre for sure. Anyone else get bummed when this happens? I know it's a first world problem but…
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Squealing Potatoes
Anybody else love the sound of squealing potatoes when you bake them? I think the vegetarian in me feels powerful over the death of those poor little potatoes haha. I'm a weirdo I know. It's the little things right?
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Thanks!
Today I was in bed after my alarm went off fighting with myself to get up for yoga. I haven't been able to make it for over a week and will be away for the next 2 weeks. Today was my last day to go and I still almost didn't go. I love the class and the instructor but I am good at finding ways to talk myself out of…
