Sick too much!!!

Zulu87

Sorry this may be a bit of a vent but I'm wondering if anyone else has experienced similar situations and how they remedied it.

So I have essentially been sick with a cold or flu really with anything at least monthly since August. I got shingles end of October(I'm 30) and did get the flu vaccine in December as well. I'm pretty frustrated as I've used up all my sick days at my new job till August unless I take more than 4 days off.

I have done the elimination diet in the past and it helped with my IBS and gave me lots energy so I think once I recover from this latest sickness, I'll start that again and modify for long term.
Anyhow just curious if anyone else has been here and how they cope, it's doing my head in!

I know nutrition can do lots for the body and I have been to the doctor who said he would call if there was anything out of the normal. No call which is good I guess lol....