-
Calories Burned BFMB?
Hello! I have been doing Jillian Michael's BFBM and I do not have a HRM at the moment, but I am hoping to soon. In the meantime, I was wondering how many calories you guys burn or how much you think it may burn? On here it says 30 Minutes of it is about 400 cal but I swear it feels like tons more! :s I am over 200 lbs :'(…
-
Anyone want to be friends?
Hello! My name is Abbigail, or Abbi! I am not necessarily new, but I have been getting back into exercising and I think having friends and motivators would help quite a bit! I love seeing other people exercising and reaching their goals and it inspires me to do the same, and I would feel more accountable! A little bit of…
-
Results with Jillian Michaels BFBM + NMRZ?
I am sort of new here. I lost about 30 pounds in the past but gained about 10 back so I have about 30 more to lose. I heard a lot of people saying they had gotten good results with Jillian Michaels Banish Fat Boost Metabolism combined with No More Trouble Zones. They would do one workout and the next day do the other and…
