-
trying to calculate my tdee
hi all! i am trying to calculate my tdee. i walk 12-15k steps a day. does that make me sedentary or lightly active. i also zumba twice a week. so i am thinking i am lightly active, but those calories...scary! thanks for your input!
-
activity trackers and logging exercise
if you have an activity tracker, do you log your non-step based exercises on mfp or with the other account? i have a fitbit and have been logging my zumba with fitbit, but it doesnt show up in my feed like my friends' exercise. is this because they log here? is there a benefit to logging exercise on mfp?
-
where do you wear your fitbit during dance class?
hi all! i have a flex and i usually wear it on my hip, except when i zumba, then i tie it to my shoelace and log my exercise after. however, last night i forgot to move it from my hip and it appears that i received many more 'steps' than usual. so i am wondering, am i getting less steps than i should on my foot, or more…
-
Not really looking for friends...
but...i AM looking for peeps to give me honest advice and been there done that words of wisdom and encouragement. Also, some well-placed kicks in the rear when necessary. :wink: Please add me or send me a friend request or let me know its okay to send you one. Thanks!
-
Finding my way around...
and looking for friends! I had two, but one deleted herself...not sure why...ive only been on the forum for a few days, lol. have been tracking for a bit longer than that. i'm 42 and have lost about 45 pounds so far by changing my eating habits. i have just started exercising...eh, don't really like it much, lol. looking…
-
hi all
hello! i have been a member since september have found that tracking has really helped me. my weight loss seems to have stalled so i have been reading the community posts hoping to glean some insights as to why i am having such a hard time losing these last few pounds. off to have a look around...
