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Water
How important is it? MFP has the "drink 8 glasses minimum" on it's pages. I interpret a glass as about half a pint, so thats about 4 pints a day. I've only actually managed to drink that amount on a couple of occasions. Possibly in summer it will be a lot easier to drink that amount but at this time of year I find it very…
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Juice Diet
Seen all the videos, the claims and the hype. I'm a sceptical person and I do think, nah, this can't be true but at the same time, I'm intrigued. Not sure if I could do it or if I'd even want to but has anyone here tried it? Whats results did you get, how hard was it etc?
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Diet and reward
OK, so you've done well, eaten strictly and healthily for lets say a Month. You've hit your short term targets, although not your ultimate goal. Even MFP is proud of you, everything's going well. Then just for a change you want a burger or a Chinese meal or even a pizza. You know MFP is going to give you the dreaded red…
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Vodka
I'm here trying to lose weight and become stunningly handsome again, like most people here I guess. To start I thought this was going to be simple and I found that by eating 1000calories less per day than the male amount, I was losing 2lbs per week. great, it's working! Then after a few weeks, the weight loss became less…
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Saying Hi
Hi all. I'm new to this. I'm 52, male and overweight, most of which is on my belly. I've tried with little or no success to lose weight several times. I discovered this thing when someone said about it on another site i chat on and wow, what can i say, this thing is just brilliant. been on it 2 weeks now and yeah, of…
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Hi people
LOL, here we go then. I remember my Mother, back in the 70s always seemed to be "on a diet" I didn't really understand and thought it was stupid. Now here I am, my turn I'm Steve, married to Wendy. We both need to lose some weight, quite a lot in fact. So we're making a start here and it's going pretty well so far Steve…
