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Holiday time
Im leaving tommorow for a 6 day holiday in Spain. I've reached my goal weight of 9 stone 13lbs but I don't want to use mfp on my holiday. Mainly because of my sister who I'm going on holiday with who is a recovering anorexic so I don't want her to see my counting because she doesn't agree with it. Is there a way I can…
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Feeling sick after eating
I'm on 1290 calories a day as suggested by mfp. When I was 15 stone I ate at this rate and now I've lost 5stone. I'm 10stone 3lbs now, and wanting to loose those last 3lbs however I've notice returning to this low cal eating Ive been bloated after eating and feeling nauseous only after eating then it subsides. Any ideas as…
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After weight loss
I have gone from 15 stone to 10 stone over about a year. It's taken me from obese to healthy on my bmi and I genuinely feel better overall for it. However since loosing all that weight I am 10 stone 5 and part of me has become obsessed with loosing 6lbs to be in the 9stone region. I've found it harder to loose these 6lbs…
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After weight loss
I have gone from 15 stone to 10 stone over about a year. It's taken me from obese to healthy on my bmi and I genuinely feel better overall for it. However since loosing all that weight I am 10 stone 5 and part of me has become obsessed with loosing 6lbs to be in the 9stone region. I've found it harder to loose these 6lbs…