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just a question about my fitness pal
how come when you choose "strength training" instead of "cardio" your exercise diary doesn't show the calories you burnt doing it?
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Fat
what exercises have you guys done to reduce belly fat? and what foods have helped you guys reduce belly fat? I'm having trouble in that area would really appreciate some advice. thanks.
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no bake desserts
Do u guys have any ideas for no bake desserts that are healthy?
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how to beat plateau
I cant seem to lose any more weight. How did you guys get passed your plateaus??
