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Suggestions to start lifting at home
Hey everyone! I'd like to start doing some weightlifting but right now I'm not able to make it to a gym consistently(and I don't know when that will change). I was hoping to be able to buy something so I can do it at home, but I'm hoping to keep it simple. My initial goal is weight loss, but ideally I would eventually like…
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Parents of MFP, how do you get your workouts in?
My son is ten months old today and I'm returning to work in two and a half weeks. For the last five months I've tried to make it to the gym 4-5 times a week, and when I can't manage to get there I've done workouts at home while my boy naps. I'm just wondering how the working parents of MFP manage to keep up their…
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Dumbbell Workout Recommendations
I have never done any weights besides the weight machines at the gym, but since I can't always make it to the gym I bought myself some dumbbells in order to be able to do something at home. I just realized after trying to workout with them that I kind of just feel like I'm flailing them around. O.o Does anyone have any…
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32lbs down - Work In Progress!
I'm 7months post baby and really started exercising and eating healthier in the last week of August. I've reached my first 'official' goal, though! From left to right my weights are: First week of September - 208lbs(I started at 212 though, but I didn't take pictures until 2 weeks in!) First week of October - 195lbs…