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Starting Something Crazy!!!
Trying something crazy. My grandmother is visiting the states in October, and most likely her last visit here due to her age. I want to look healthier like I was during her last visit, so my goal is to get down to 350 by October. I know this sounds like a lot, but I have been able to do it before without sacrificing my…
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Today Was a Great Day
Today is going to be a great day. Yesterday was probably one of my worst eating days since I got back to the routine, I think I just needed to get some treats out of my system until my next real cheat day. But I didn't cheat myself, I logged everything and didn't go over by too much. I've started out the day good so far…
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Eastern shore MD/DE
Looking for some MFP friends on the Eastern Shore MD/DE to possibly set up groups events in the future.
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WELCOME TO 2016..NEW YEAR, NEW YOU!!!
Welcome to all of the new people on here looking to have a fresh start to there fitness goal, or just simply new to MFP. This site has been very helpful through my time here with 40lbs. lost so far, and it's only the beginning. I have learned so much and I Intend to help others with the knowledge I've gain and continue to…
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Last gym session of the year. Hello 2016
Headed to the gym for the last time this year (haha). This is the first year that I actually weigh less then before the holidays started. That tends to me everyone's struggle. If we can make it through the toughest part of the year, the. The rest should be a breeze. To everyone starting fresh or new to MFP, don't stress…
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Another great day
Another grea day at the gym with an overall great day in food options. I was still able to enjoy myself, but keeping everything in moderation. For everyone out there working hard during this time of the year, Denver that this is a day to day effort. Things don't always go as planned, but don't let that throw you down. And…
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When to weigh yourself
Weighing yourself I have read so many articles and a few books in regards to weight loose and the best time to weight yourself. Some say weigh yourself everyday, others say once a week, and the days change. I read one article that made a lot of sense and I have stuck with it and have seen good results to help keep me…
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Just passed the 40lbs mark.
It has been a long journey to get the first 40lbs off. I started out at 405lbs @ 6'3" and after a few years of on and off diets, I finally committed myself enough to stick with a plan, and guess what it's working. I'm about the take this to the next level. I have had success and failures and will soon start Sharing with…
