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Today Was a Great Day

Vegatron70
Vegatron70 Posts: 29 Member
edited November 2024 in Health and Weight Loss
Today is going to be a great day. Yesterday was probably one of my worst eating days since I got back to the routine, I think I just needed to get some treats out of my system until my next real cheat day. But I didn't cheat myself, I logged everything and didn't go over by too much. I've started out the day good so far with an egg white omelette (6 egg whites and two whole egg) with chicken and spinach consisting of 64g of protein. Today will be my day of rest until I start a strong week.

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