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OCD and calorie counting
Anyone else here legitimately have OCD? Did this affect your weight loss journey in terms of getting way too obsessed with counting calories? I'm restarting.. Again... But last time I quit counting because I felt myself obsessing over the calorie count and weighing food / thinking about it consumed me. Right now I'm…
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Olive Garden/ Restaurants in General
Went to Olive Garden unexpectedly for lunch today... I ate half of my pasta, salad and 1 breadstick (as well as a Dr. Pepper) and still ate 1000 calories :o My meal on the regular menu was the same price as the "buy one take one" option and so I got that thinking the portions were half size but they were full size portions…
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Weighing fruit- question
If I weigh my grapefruit or orange and eat it, should I then subtract the leftover weight of the peel when entering the fruit?
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Can anyone explain...
Why I seem to weigh less the morning after a day in which I do NOT exercise?
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Calorie burn question
I have a Gazelle Supreme that I use when I don't walk outside. The machine says that I burn about 600 calories in an hour, which I know is likely estimated to be high. I usually log these calories as 200 burned, hoping that I'm only logging a fraction (to eat) of what I actually burn. I was just wondering if this seemed…
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Need help logging exercise
So, I know MFP calorie burns are usually way off, but this leaves me not knowing how to log my walk today. I did 4 miles in just under an hour, and MFP suggests over 400 calories burned. I logged as 200... does this seem more accurate?
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Spring rolls????
Looking for help logging spring rolls... the kind you can buy at Kroger chinese (smaller than egg rolls). My boyfriend came home with some and now I can't decide how to log them!
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Scales really DO make a difference!
So I'm kind of new here and I kept seeing everyone discuss weighing food. I finally got a scale and used it for the first time today. It makes ALL the difference. I was totally off on my estimates of food- thankfully I was overestimating most things though!!! Thanks everyone, for convincing me to buy a scale :D
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Activity tracker that tracks more than walking?
Hello! I am searching for an activity tracker that tracks more than steps. I'm kind of new to this, but I really enjoy playing tennis and I feel that a simple FitBit or something similar wouldn't do a great job tracking more than just steps??? Please correct me if I'm wrong. Does anyone have any suggestions for an activity…
