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Favourite online workout videos
Hey All! Looking for suggestions for specific workout videos on youtube that require no equipment and can't require too much floor space (my place is very small!) - should be a harder beginner video level. Was hoping to for about 30-60min. I looked online and didn't find any that I really liked. Let me know if you have a…
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Face proportions after weight loss: nose too big now etc?
Hi all - not sure if this is the correct place to post this... Just wondering if anyone who lost weight found that they were NOT liking the new look of their facial proportions on their slimmed down face? I know some people say that their eyes look bigger (as a positive) but what about other features looking bigger, such…
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feel full up to throat?
So this is a random question, I know this is not a medical site and I am not looking for medical advice as I am seeing the Dr. in the morning, but I am just curious if anyone else had this happen while eating in a deficit? About 3 days ago I started to feel my throat felt strange (almost like there is something stuck in…
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Friends in university!?
Hey, I have gone back to school and am looking for people that can relate to the student life while trying to lose some weight... looking for positive people who are encouraging. Feeling very unmotivated lately! I love cooking + food + travelling too... If anyone feels inclined add me:)
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glasses and weight loss...
Hey MFP peoples! I have been trying to find glasses for a while now and really dislike how they look on me, and I am in the process of losing about 30 lbs (160-->130)... Just wondering if I should hold off until I lose the weight? Did anyone find this process easier after losing some weight? Or also, did your glasses go…
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non-dieting spouse/partner
Just wondering if anyone struggles with trying to limit intake and eat healthy while their partner/spouse can eat anything and not gain a pound? My partner can literally eat anything he wants and needs to take in massive amounts of calories just to maintain a healthy weight (he has absorption issues)... Its not like he is…
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Pictures don't lie?
Hi all! So I I started out at 165, joined MFP at 160, and am now down to 155.... last night I decided to take 'before' photos in panties/bra and honestly feel like it was a mistake to look at them. Even though I thought I was starting to look better, seeing the pictures was horrifying for me as I think I look *way* bigger…
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30lbs loss for ~30y women maintaining
Hi, I was reading some research about maintaining weight loss and how after weight loss you need to eat less calories than someone of the same size/age who had never been overweight... but of course there are many factors such as overall health, age, gender, genetics, and how long you were overweight... So I am 31, 5'5''…
