Melolson14

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

To buy a bow flex machine
I'm looking for a machine for my home. I have knee issues. So I was thinking Tc200. Any information would be helpful
Protein shakes
Is it safe to have a protein shake for breakfast and lunch ? Then for dinner have a meal with my family. Then if I get hungry between shakes have half an apple, cracker, string cheese.
30 Day - dies iit work
I'm thinking of starting 30 Day shredded. Does it work
Looking to lose 20lbs
I have made the decision to get back on track. I'm going to start keeping track of my food and exercise.
Bored after the first few minutes on treadmill. What to do?
I have tried treadmill and I seem to be bored after the first 5 minutes. What can I do
Healthy breakfast
I'm trying to figure out what to eat for breakfast that is healthy. Please give me some ideas.,

Melolson14 Member

Discussions